CCF’s Run to Build

Monday, 2 May 2011  |  Race Announcements

Yey, another run through the hills of Ortigas/Pasig area. I’m definitely joining this one…

RTBregform-front

Registration has been extended to May 4, 2011 – online at www.runrio.com and in-store at the following sites:

• CCF, 5th Floor St. Francis Square (Sundays only)
• Runnr, Bonifacio High Street
• ROX, Bonifacio High Street
• The Athlete’s Foot, Robinsons Galleria & Alabang Town Center
• Toby’s, MOA
• Planet Sports, Glorietta & Trinoma

For more info, click on this file: RTB Information

Where will TNF be?

Friday, 30 May 2008  |  Race Announcements

TNF Course

Where in the world—or, at least, in the Philippines—is this?  

Word is, this scenic course may just be the venue for The North Face 100, the upcoming trail run that many of us are looking forward to.  According to Neville Manaois of Pinoy Ultra Runners, the race organizers should finalize details within this week or the next.

In the meantime, hang on to your laces!

For more photos, visit the Pinoy Ultra Runner’s site.

Women Runners on Inquirer

Tuesday, 4 March 2008  |  News + Promos

Just in time for Women’s Month, Inquirer has a great feature on running women today.

The first article is on Joy Rojas, the first woman to run across the Philippines. Now, she is embarking on a new journey called “Takbong Pangarap” in which she hopes to be the first Filipina to run across the United States covering 50 km a day for around 4 months. Wow.

When I saw her photo in Inquirer, I knew she was the same petite and almost frail-looking girl who I used to see running (or more like flying) around Bel-Air Village way back in my teens.  She hasn’t aged one bit and I’m pretty sure her passion for running has a lot do with it.  She is one strong, fearless and passionate Filipina and I look forward to seeing her achieve her “running dream.”

Another article features the more popular women who run such as Sen. Pia Cayetano, Nina Huang, Leica Carpo, Lulu Tan Gan, Mandy Santos, and Malu Gamboa. Yup, there’s no denying it—more and more women are lacing up and running. Wait till you see us all at Pinay in Action this coming Sunday. Hah!

To read the Joy Rojas article online, click here.

Missed Milo—Again!

Sunday, 18 November 2007  |  Bullish Insights, Therapy + Injury

Race bib…CHECK
Brand spanking new mizuno outfit…CHECK
Fully charged garmin…CHECK
Packed bag with extra clothing…CHECK
Gatorade and banana…CHECK

Milo Nationals

As early as friday evening, I was all set to run 10k at the Milo race that was held this sunday morning. To say that I was excited about this race would be an understatement. I had missed the Milo Metro Manila eliminations last July due to a fainting spell, so this was my chance to finally experience one of the biggest races in the country. Surprise surprise, I failed to make it…AGAIN!

The reason: sheer stupidity and stubborness. (I don’t call myself THE BULL-headed RUNNER for nothing.)

I heard about the importance of tapering a hundred times over from Coach B to Higdon and Galloway’s books. But, due to my obstinateness, over-enthusiasm, and plain addiction to running, I couldn’t quite resist the urge to run the day before the race. I’m almost embarassed to admit it: 10km close to race pace on the eve of race day. Yes, that’s what I did. Yes, you may slap me on the head. Yes, I know I will suffer the dire consequences of breaking the golden rule of tapering.

Soon after that training run (or more like midway through it), I felt a pinch in the most vulnerable part of my body: my left knee which suffers from discoid lateral meniscus. This knee tells me when I’m overtraining. When it starts aching, it practically commands me to rest the next couple of days and gradually ease back into my training or else…or else…I don’t even want to go there. So, when I felt that slight discomfort around 5km into the run, my first thought was “No, it can’t be” (denial), then “No no no, I can’t miss Milo!” (panic) and within the next few minutes, “I shouldn’t have run! I’m so stupid.” (guilt).

By that evening, after a mid-afternoon massage that I hoped would magically heal my meniscus problem, I was in agony over the decision I had to make. Every inch of my body wanted to run. Weeks of LSDs and speedwork prepared me for this race. (In hindsight, I’m thinking the past few weeks’ training may have slowly built up this injury as well.) But, rationally, I knew I had to bite the bullet; I had to sacrifice the Milo race if I wanted to make it to my first marathon in February next year. Sob sob, goodbye Milo.

This coming week will be all about rest and recovery for me. I’m hoping against all hope that Santa comes down our chimney tonight delivering an advanced Christmas gift for me: instant mending of my broken knee. But, since that is most unlikely (they say Santa doesn’t exist, plus we don’t have a chimney), I’ll just try to be a good girl and patiently wait for this knee to heal.

To all those who joined the race, especially the finalists, congratulations! I hope to see you next year…barring any unforeseen circumstances that may strike a third time from keeping me from Milo races.

Marathon Mommies

Thursday, 25 October 2007  |  Bullish Insights, Running + Triathlon

Two running working mothers. One marathon: 24 February 2008.

Training begins NOW.

—————————————————

Every Friday afternoon, Annie and I exchange the routinary SMS message: “Run tomorrow? Same time, same place?” And, almost always, the other will send a customary reply of “Yes. See ya!”

For the past six months, Annie and I have been enjoying our Saturday runs together. Saturday mornings is reserved exclusively for our long runs; it is the time where we can run without distractions from work or family. Children have no school nor homework. And, at least for me, the hubby is out longer than I am playing golf.

Alabang with Annie and Coach

– Training in Alabang with Annie and Coach B (June 2007) –

Ours is a friendship built on running. I met Annie after I invited an acquaintance to join Coach B’s running clinic; that friend took Annie along. When the running clinic ended, it was only Annie and I who found ourselves committed to continue training on our own.

Annie, a mother of two girls, is a Fitness First and stotts pilates instructor. Between the two of us, she is by far the stronger, faster, and more experienced runner. She has been running for over three years and has joined more races than I can count. During our runs, we can talk about a wide range of topics ranging from motherhood to shopping, but our discussion will always, always go back to running. It is what binds us together.

Adidas with Annie

– Adidas KOTR with Annie and her friend (July 2007) –

So, it came as no surprise that when I told Annie about my plans of joining the Pasig Marathon, she instantly decided to join too. When we got over our initial excitement (which lasted for over five minutes), we informally discussed our strategy. She suggested using Hal Higdon’s marathon program while I recommended Jeff Galloway’s (She won here. I’m now using Higdon’s Novice II program while she’s using Intermediate I). We also agreed, quite happily, that we would transform our 10 to 15k Saturday runs into our once-a-week long runs. “Annie,” I begged her, “we seriously have to slow down from now on” because, as I’ve experienced many a times, Annie does not know the meaning of slow or tired. “Yes,” she adds, “we also have to force ourselves to take walking breaks now” something we always fought against in the past.

As I write this, I am building a mental checklist of other things I must discuss with Annie as we try to add more science and strategy to our runs. These have something to do with 1) starting earlier so the sun doesn’t beat down on us, 2) stock piling on power gels since water won’t do for us anymore, and 3) planning the races we intend to join so that they can work seamlessly with our program.

Suddenly, my personal goal has turned into a dream I can share with a friend. While running a marathon is still an individual conquest, I take comfort in knowing that I can share the same hardships and triumphs, pains and joys, and hills and troughs with someone who doesn’t need to stop and ask me “Why must you put yourself through this?” She just gets it. And, should the time come during the marathon that my legs turn to lead and I want to give up at 30 km, I know that Annie will be there pushing and urging me to move forward…just as I will do for her.

Good luck to us Annie!