Brooks Run Happy Race Report

Sunday, 22 May 2011  |  Race Reports

Race: Brooks Run Happy
Date: 22 May 2011
Place: Bonifacio Global City
Organizer: Adrenaline Multisport Group | Thumbie Remigio

Rating:
2Medals

Good Job:
– very attractive and high quality singlet (I vote for the Brooks singlet as the Best Singlet of the Year—so far!)
– good number of participants
– ample water (although this could’ve been colder)
– directional signs for 15k
– post-race booths and activities
– unique medal

Needs Improvement:
– clueless race staff upon redemption of race kit (they didn’t know gun start nor assembly area)
– late gun start. 5:30AM for 15k is late considering the heat. Even worse, race started 15 minutes late at 5:45AM
– no kilometer markers
– no sports drinks
– no ice nor sponges
– lack of marshals
– no mats nor ribbons in the race course. How did organizer ensure that there were no cheaters?

Brooks Run Happy was a relatively small race with 4,000 runners braving the intense heat of the summer sun at Bonifacio Global City. The bright yellow Brooks race singlet brightened up the road and stood out as the best feature of the race. Basic amenities for a race were provided such as water, directional signs, and road closure, but this was not enough for a summer race where organizers should go the extra mile to ensure runners’ safety and comfort. Gun start was a late 5:30AM and, worse, it failed to start on time. On the route, there were no kilometers markers, an obvious lack of marshals to supervise runners, and quite curiously no mats nor ribbons at any point in the course to monitor potential cheaters. In a race under such harsh conditions, the tepid water at hydration stations helped little to cool down runners when ice cold water, sports drinks, sponges or ice could’ve been provided. We hope that next year, Brooks will stage a much “happier” run.

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PRE-RACE: 7K

32K. Phew.

I had to do 32K today in preparation for Phuket Marathon on June 12. I must’ve told more than a handful of runner friends the past week that I was running my longest run over the weekend. So, you could’ve imagined my shock when Lit, my running buddy and sort-of-coach who has my Phuket Marathon Training Program locked up in his brain, informed me that: No, this was not my longest run because I had to run more next week; 35K to be exact.

Okay, one at a time. I focused on 32K this morning.

Jun, Lit, Ton, and I agreed to meet at 4:15AM in Bonifacio High Street to cover some distance before dawn and before Brooks Run Happy 15K which we all signed up for.  We ran happily throughout Bonifacio Global City along with some easy chit chat to cover almost 7k. Then, we headed for the race.

BROOKS RUN HAPPY: 15.7 K

We stood there in the assembly area drenched in sweat while all the other runners looked clean and fresh in their yellow singlets. When you have to do 32k in this hot weather, every early morning minute counts so you can get the mileage in before it gets excruciatingly hot. When over 10 minutes had passed after the announced gun start, we decided to squeeze some kilometers in and run around the area while waiting. We got 700m in then the race finally started.  Thank God!

The four of us ran side-by-side in the first few kilometers. Lit and Ton agreed early on to practice the Galloway Run-Walk method of 9 min run and 1 min walk. Jun and I first agreed to run at 5:45 min pace, then after a few seconds before heading out to Buendia, I asked Jun: If we go at this pace, don’t you think we might not have anything left to cover the 10k distance after the race. He nodded. And, with that, we slowed to a stop and decided to pace with Ton and Lit. All for one and one for all!

After Buendia Flyover, we found shelter under the shade of the buildings on that road. So, ruining our chances of hitting a PR (as if!), we ran loops along the flat and shaded roads there. Pretty soon, we found ourselves at the end of the 15k runners line. We even spotted Toby Claudio acting as sweeper for the race.  Talk about hands on!

We made a lot of stopovers along the course to wash up, rest, replenish our water bottles, and go on bathroom breaks. We also took detours at our favorite Starbucks branches where they generously provided us with ice.

We crossed the finish line and we didn’t even stop. We went on to run around Bonifacio Global City, straight to the parking lot to our cars where there were ice cold towels, chilled Gatorade, bananas, raisins, and gels waiting for us.

POST RACE: LAST 10K
The sun was beating down on us and it was a mental struggle to plod on forward.  By this time, Ton was off to breakfast, so we were down to three.  Good thing that Jun, Lit, and I find humor in our pain and over all the crazy things we put ourselves through for running.  So, while we were hoping that all the struggling would be over ASAP, we also enjoyed every minute of our long run together.

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– Bumped into the Caliraya Runners in the last few meters of our 30k run. Nice meeting you all! Photo courtesy of Timo –

We ran towards any shaded area of BGC. And, we ran those areas over and over and over again. Sadly, around during the last 5k, I started feeling knee pain. I was compelled to alternate between running and walking and stop to stretch a lot. I knew that the right thing to do was to quit and rest it so I wouldn’t aggravate the problem. The boys were kind enough to agree to stop at 30K. We were happy with this. After all, we still have 35K next week!

CCF’s Run to Build

Monday, 2 May 2011  |  Race Announcements

Yey, another run through the hills of Ortigas/Pasig area. I’m definitely joining this one…

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Registration has been extended to May 4, 2011 – online at www.runrio.com and in-store at the following sites:

• CCF, 5th Floor St. Francis Square (Sundays only)
• Runnr, Bonifacio High Street
• ROX, Bonifacio High Street
• The Athlete’s Foot, Robinsons Galleria & Alabang Town Center
• Toby’s, MOA
• Planet Sports, Glorietta & Trinoma

For more info, click on this file: RTB Information

Dirt Fest 2

Monday, 21 February 2011  |  Race Announcements

If I wasn’t running (literally) all over the place this weekend—30km Bull Session on Saturday and a 10k Edsa Run on Sunday, to be exact—I would’ve given this trail run, Dirt Fest 2, a shot. Check it out if you’re available:

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The Edsa Run on 27 Feb 2011

Saturday, 29 January 2011  |  Race Announcements

Come and celebrate  the 25th anniversary of the People Power Revolution through running—and become heroes for a day.  Join The Edsa Run on February 27, 2011.

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  • Venue:  People Power Monument (corner EDSA and White Plains)
  • Distance: 5k and 10k
  • Fees:  P 400 for 5k, P 550 for 10k (inclusive of timing chip, souvenir shirt & donation to DepEd)
  • Time: 5:30 am
  • No. of runners: 5,000
  • Race Organizer: ExTribe
  • Proceeds will be used to help build classrooms nationwide

For more info, click HERE to visit the iamninoy website

REGISTER AND PAY ONLINE NOW

You can now register for The EDSA Run on line and pay via your credit card. This is a fast and hassle free way to be part of the much awaited run. Please make sure you follow the directions provided. To register, click HERE

REGISTRATION CENTERS

For those who do not wish to register on-line, registration centers will be opened up soon at various areas. We will announce details here.

View the video below to see so many familiar iamNinoy runners’ faces.  Most of these shots were taken at Condura Run in 2009 when we first launched iamNinoy Runners Group. Aaaw, I’m getting all sentimental already. See you in Edsa!

Nike Run Manila 5k

Monday, 13 December 2010  |  Race Reports

It was a toss up between QC International Marathon and Nike 5k two weekends ago.

QCIM will always hold a special place in my heart since it was my first unofficial 42km. Yet, I couldn’t bring myself to drive all the way to QC that week for a race I wasn’t planning to…uhm…race.

Nike Run was going to be relatively smaller, shorter, and more convenient. Definitely the kind of race I was in the mood for. So, I joined the Nike 5k instead. With post-marathon blues gone, my mindset was fun. Fun. Fun.

A BREATH OF FRESH AIR

The small, relaxed, happy atmosphere was a breath of fresh air for me. No pressure nor stress whatsoever. Bumping into friends, Vimz (Kulit Runner), Aljo, Jun (The Solemates), and especially Dingdong (RunMD) who I hadn’t seen for months, at the assembly area made it even more delightful.

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Before us were the Polo Tri Team equipped with their loaded hydration belts, a sure sign that the race was probably just a portion of their long run for the day. For a moment, I felt envious, wishing I could go back in time to our heavy marathon training days. But, I reminded myself to take it easy for now and revel in my “off-season mode”…at least until I figure out what my next marathon goal will be!

AND THE RACE BEGINS

The race took us through my favorite areas of Bonifacio Global City, the long uphill ascent that Alvin and I climb for our training runs.  There was a bit of a traffic with no other distance but 5k, but it wasn’t a problem at all for me.  Despite the crowd, I thoroughly enjoyed every kilometer of this run. Maybe it was because my ipod was loaded with brand new songs.  Or, there was no pressure at all for me to reach a specific time.  Or, that I could almost taste breakfast at Sentro afterwards. Whatever.  My goal was to have fun and that’s definitely what I got.

Before we knew it, the 5k race was over. I crossed the finish with a smile on my face without even glimpsing at the time on my Garmin.  (I did check it later on and it recorded 27:24 for 5k with an average pace of 5:26 min/km.)

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– with friends Aljo, Vimz (Kulit Runner), Leia, Bobby, and Jun (The Solemates) –

POST-RACE FESTIVITIES…AND FREEBIES

Hubby and I dropped by the VIP Tent to congratulate our Nike friends for a wonderful event. The post-race atmosphere was festive with cheerleaders keeping runners entertained plus loads of freebies. I loved the mini Nike figurines they gave away which went directly to our kiddos.

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– No, that’s not Coach Rio on the right –

A little birdie told me Nike is eyeing a 10k next year…and that is fantastic news. But, I do wish they consider adding a 21k distance to the mix. C’mon Nike…Just Do It, please?