Core Workout for Runners
To become a stronger, faster runner, it helps to add core workouts to your routine. Core training can help you prevent injuries, maintain good running form, and maximize your performance on race day. (more…)
To become a stronger, faster runner, it helps to add core workouts to your routine. Core training can help you prevent injuries, maintain good running form, and maximize your performance on race day. (more…)
I’ve had a love/hate relationship with the treadmill for years now. While I still prefer to run outdoors, my life as mommy won’t allow me to hit the pavement on weekday mornings…unless I want to torture myself and run under the sweltering 8AM heat! (more…)
After Chicago Marathon, it was almost a no brainer to hop on over to one of my favorite cities in the world, New York! It was to be a short trip before heading home, hence we wasted no time in exploring the Big Apple. (more…)
Who wants to chase after PapaP? Here’s your chance! (Just make sure you run fast because he sure does!)
Event Name: Sunpiology 2014 – An Adventured Filled Run
Venue: Bonifacio Global City
Event Date: November 15, 2014
Event Time: 4:00PM to 9:00PM (more…)
Wanna know how I boost my run?
With all the roles I juggle, everyday becomes a tough balancing act. They don’t call me The Bull Runner for nothing. I’m stubborn and bull-headed enough to just keep moving forward. If you love doing something, don’t give it up. Just go out there and keep working toward your goals.
No excuses. Just keep moving forward.