3 weeks to go until Chicago Marathon!
I lost my confidence this week. It must’ve fallen into a crack on the road during my mid-week run, so I was a ball of nerves and anxiety questioning everything and anything during the latter part of the week. Then, just like that, on Sunday, it all changed. Allow me to tell you more about it. (more…)
Have you registered for Condura Skyway Marathon Run for a Hero? Online registration is now open until October 15, 2014. Race Categories include 42km, 21km, 10km, 6km. (more…)
Soaked at the Nike Hood to Coast 2009 in Oregon. One of my most memorable runs under the rain
Combine the wet and wild weather with your unwavering desire to just keep on running and you’re most definitely going to end up sloshing around in your running shoes quite often this season. Since I’ve had my fair share of running under the rain in my running career (and I must say 9 out of 10 times I utterly loved it!), here are my 10 tips for running in the rain: (more…)
adidas has introduced the newest model of the iconic Energy Boost with an improved fit, look, and feel to help runners embrace the road with confidence and style.
Energy Boost provides unrivalled responsiveness with heel to toe BOOST foam that stores and returns energy to ensure the more energy you give, the more you get. BOOST foam is made of thousands of durable Energy capsules that maintain their soft cushioning season after season so every run with BOOST feels like the first. (more…)
We all know how crucial it is for runners to choose and use the proper running shoe for our foot type. But, a large number of runners fail to give importance to the shoe they use when they’re NOT running. Believe it or not, your favorite office shoe, heels, or flipflops, can make (or break you) at your next race.
A few months back, I was lucky enough to learn about Telic. Telic is a new sports recovery sandal which aims to provide comfort and maximum energy absorption to ease joint pain after strenuous activities. It doesn’t only absorb shock, but it actually has a “bounce back” effect. It also has a light heel rock which reduces the pressure on the foot and provides good arch support. (more…)
