We all know how crucial it is for runners to choose and use the proper running shoe for our foot type. But, a large number of runners fail to give importance to the shoe they use when they’re NOT running. Believe it or not, your favorite office shoe, heels, or flipflops, can make (or break you) at your next race.
A few months back, I was lucky enough to learn about Telic. Telic is a new sports recovery sandal which aims to provide comfort and maximum energy absorption to ease joint pain after strenuous activities. It doesn’t only absorb shock, but it actually has a “bounce back” effect. It also has a light heel rock which reduces the pressure on the foot and provides good arch support. (more…)