Best Gym Ever: Fitness First Platinum SM Aura
A gym membership is essential for a runner like me. 2 out of my 5 weekly runs are done on a gym treadmill. Treadmill runs are efficient, simple, and, they’re a lot more comfortable than suffering under the tormenting heat of the sun when my busy sched won’t allow for early morning runs. Core workouts and strengthening exercises are also an integral part of my running program and I complete these exercises at the gym. Lastly, I like shaking things up every now and then, so trying out group classes like spinning and yoga at the gym, is a convenient way for me to cross train without having to commit to an entire set of new classes. (more…)
