May 2008 Archive
- Mizuno Infinity Run – Take 2
So it’s confirmed: To make up for the mishap at the Mizuno Infinity Run last March 30, Mizuno will hold another Mizuno race on June 29, Sunday, at the same venue, Bonifacio Global City to be organized by no less than our favorite race organizer, Coach Rio. All participants in the previous Mizuno Infinity Run [...]
- Elma Muros, The Legendary Athlete
- With Elma Muros-Posadas and Annie – Elma Muros-Posadas, according to Pinas, “went down in Southeast Asian Games history as the only track athlete who won in different events.” She won 15 gold medals, more than any other Filipino athlete, and is hailed as one of the country’s sports heroes. I’ve spotted her many a [...]
- 5/5
On this day, over three decades ago, I was born. And, on the same day last year, The Bull Runner too. (This was my first post ever. My how time flies!) We’re having a double birthday celebration today by running 100km from my place to Tagaytay followed by an eat-till-you-wobble party serving Omakase’s sushi, S&R [...]
- Runnex @ 25 Race Results
Coach Rio, the organizer of Runnex @ 25, releases his race results as fast as he runs. The race was just this morning and the results are already out! The results are even presented in a well-organized manner—male and female are categorized and age categories are noted—and these are all easily accessible on Coach Rio’s [...]
- Runnex @ 25 Years
Thank goodness we didn’t get lost. Hubby and I are from the “province” of the South so racing in U.P. was akin to venturing out into the wild blue yonder—or shall I say maroon? We arrived at the Runnex assembly area at around 5:30 a.m. giving me just enough time to line up at everyone’s [...]
- Yoga & Pilates for Runners
“Everyone knows running is great for the cardiovascular system; however, it’s also a fact that the sport dramatically tightens certain muscle groups while doing nothing for others.” – Bender Birch Couldn’t agree with you more, Mr. Birch! For the longest time now, I’ve been interested in trying yoga or pilates to stretch these tight muscles [...]
- 2 More Days to Runnex @ 25 Years
I am utterly exhausted. My legs are always sore and tired and screaming for a massage. My quads and ITBs ask for their stretches almost three times a day now—how demanding! And, since I train in the mornings, I am in dire need of more sleep. (I stay up with the kids up to 12 [...]









