Contest: Guess How Many Sports Beans!

Wednesday, 20 October 2010  |  News + Promos

Things are crazy over here in my world. I hope it’s much more sane in yours!  So, to lighten things up a bit (and also as a going away gift for all of you since we leave for LA this Saturday already before going to New York!), I thought of a little contest for all of you.

The contest is sponsored by our friends over at Candy Corner, the local distributor of Sports Beans.  Sport Beans, made by popular jelly bean maker Jelly Belly, are not your typical jelly beans. These yummy little babies are packed with electrolytes, carbohydrates and Vitamins B1, B2, B3 & C—basically what your typical athlete or sport enthusiast needs during long periods of exercise or activity. It’s like having your Gatorade in candy form.  We have a ton of these at home so I thought of sharing them with you instead.

Game?!

The contest is called GUESS HOW MANY SPORTS BEANS!

IMG_4451

– Sorry for the mushy beans. They sweated it out in our Running Gear closet –

PRIZE:

Three (3) winners will win one (1) box each of Sports Beans.  There are 24 packs of Sports Beans in one box.

CONTEST RULES:

  1. Guess how many Sports Beans are in the photo above.
  2. Post your answer in the comment section below.
  3. All correct entries will be raffled off.
  4. One entry per email address. Double or more entries will lead to disqualification.
  5. Contest ends Thursday, October 21, 2010, 5:00 pm.  All entries submitted after the deadline will be disqualified.
  6. Winners will be notified via email on how to claim their box of Sports Beans.

May the best runners win!

Bull Session 1: Saturday, Oct 23

Monday, 18 October 2010  |  News + Promos

See you at the 1st Bull Session for TBR Dream Marathon 2011 this coming Saturday.

When: Saturday, October 23, 2010
Where: in front of KRISPY KREME, Bonifacio High Street (please note revised venue)
What time:

  • 5:30 am – Assembly
  • 6:00 am – Talk on Chi Walking by Lit Onrubia, certified instructor of Chi Walking and Chi Running
  • 6:40 am – Long walk (45 mins) around Bonifacio High Street

Who should attend:

  • For new runners: Start with walking to gradually introduce your body to running
  • For runners using the RUN-WALK sequence in long runs/marathons: Learn how to walk efficiently with less fatigue
  • For runners who want to maximize their walk breaks by learning how to walk properly and efficiently
  • Most especially for TBR Dream Marathon participants, long walk of 45 minutes follows your TBR Dream Marathon Training Program this week

All Bull Sessions are free and open to the public.  No need to pre-register.

BULLSESSION2

The Fort Running Festival: New 21k PR!

Sunday, 17 October 2010  |  Race Reports

TBR RACE REVIEW: THE FORT RUNNING FESTIVAL

DETAILS: Oct. 17, 2010, Bonifacio High Street

ORGANIZER: MLB Road Race Specialist

RATING:
3Medals

THUMBS UP:
– simple but challenging route
– ample water and Pocari Sweat stations
– enough marshals
– adequate directional signs and kilometer markers
– loot bag with bananas, Pocari Sweat, plus free Goody ponytail holders (like FS Run)

BETTER JOB NEXT TIME:
– sudden gun start for 21k (even the host didn’t know the 21k race had started!)
– no lights at the dirt road during the 1st kilometer
– short 21k

This was a small and simple race.  For the runner who wanted a safe and enjoyable race without expecting much fanfare, this race delivered.

IMG_4443
– Race awarding –

——————————————

MAKE OR BREAK RACE

This was a big day for me. It was to be my last and longest run before New York Marathon.  And, just to make sure that I was on track for my goal, I decided to join The Fort Striders run at Fort for a 21k time trial.  Let’s just say this is something I felt I had to do to either 1) Build my confidence for my dream race, or 2) Make me the most anxious runner in all of New York City if I went below my own expectations.

My goal was a sub-2 hour 21k.  My personal record for a 21km was at Cebu Marathon last January when I clocked in at 2 hours and 1 minute. Ouch.

My good friend Alvin offered to pace me for this run.  I looked forward to having him push me to run faster.  But, at the same time, it made me 10x more nervous.

AND THE RACE BEGINS…

When the gun was fired, Alvin and I walked towards the starting line as the 21k runners charged away.  Talk about relaxed mode. I thought we were both trying to delay what was to be a very exhausting and challenging 2 hours ahead.

The route took us towards the I.S. and British School area, our regular tempo route with Alvin.  Much to our surprise, it was exactly the same course we had run in numerous times in the past.  Woohoo!  This race was ours, well, at least for the first 5k!

THE PINK RUNNER

As we entered Lawton, we spotted a female runner in pink ahead of us.  I’ve seen her in past races so I knew how strong she was.

Alvin and I continued to run a steady pace and, by chance, we overtook her. She was on my right side as I ran past her.  Faster than I was able to say “What-the-hell?!” I found her on my left overtaking me!  After a few minutes, we overtook her again.  And, as expected, she forged ahead leaving us a few meters behind.

I whispered to Alvin “She is very competitive.” Later on, I added “We’re very much alike!”

I SEE PINK ALL THE WAY UNTIL THE END

For the rest of the race—from Heritage Park climbing up towards Bayani Ave. where pink runner’s pacer guided her all the way until the finish line—we stayed safely behind pink runner.

It was pretty obvious to me at that time that Alvin was using her to motivate me to maintain the pace.  He would tell me “Let’s get her at Essensa” and I would barely manage a word, just a little snort which could have meant “Uh huh” or “No way!” Or, he would signal to me with his thumb and index finger right in front of his face and I would try to read his lips “She is THIS near!”  And, I would stare at him blankly focused on running my own race regardless of pink runner’s presence.

Sure, I wanted to beat her.  Of course, I wanted to overtake her.  But, with all humility, this woman was strong and I thought I’d collapse if I tried chasing her down.  Was I willing to go all out to chase after her when I knew deep inside that I was already running a race that exceeded my own expectations for myself?  Not really.  (Maybe after New York, yes?!)

I was running what I felt was the best 21k race I ever run so far.  Not once did I glance at my Garmin, but I felt it.  And, I knew that if I ended the race strong–whether or not pink runner was ahead of me—I would be happy.

STRONG FINISH

As we neared the finish line, I couldn’t believe my eyes.  The clock read 1:52.

1:52?! NO WAY?! Only in my wildest dreams!  I stopped my Garmin and got confirmation.  Yup!  My time was 1: 52 with an average pace of 5:29/km, but it was only for 20.45 km. If adjusted, my time would’ve been 1:55 for a 21k.  Well, that’s still 6 minutes better than my Cebu PR!

I placed 6th Overall for Women’s 21k.  2nd Place for Women’s in my age category.

To say I was happy was an understatement.  I was overjoyed. And, if I knew how to do cartwheels, I would’ve been doing them all the way to the car.

IMG_4448
– with Jun & Mariel (The Solemates) and hubby –

IMG_4446
– with new friends after the race –

After thanking Alvin, congratulating Pink Runner (yes, I sought her out and shook her hand), and waiting for hubby and friends to arrive, we ran more kilometers to total 32km for the day followed by our usual breakfast at Sentro.

New Yoooork (concrete jungle where dream are made of) I am so ready for you!

Now Open: A Runner’s Circle

Saturday, 16 October 2010  |  Gear + Gadgets, News + Promos

Care to drool over more running gear? Drop by the newly opened running store on Roxas Boulevard: A RUNNER’S CIRCLE (ARC)

Store

– A Runner’s Circle is at Aloha Hotel, corner of Roxas Blvd and Quirino Ave –

This is the first store of A Runner’s Circle in Manila. But, it’s first store is based in Los Angeles, California with an impressive history. Only three years old, ARC won MyFOX LA’s Best Running Store (for 3 years in a row) and LAS&F Magazine’s Best Running Store (for the past 2 years).

I was invited to the store opening this morning and was honored (and surprised!) to do the ribbon cutting.

Ribbon

– They’re open! –

Robin_Perkins

– with Robin and Perkins from ARC –

I met LA-based Robin of ARC who evaluated my foot type using the Aertex foot scan (I believe this is the store’s best asset next to friendly staff, of course!)

RC_FOOTSCAN

How the foot scan works:

1) Place your foot on the plate. Image of your foot appears in less than 10 seconds.

2) The image shows where you put pressure (Robin said it should be on the heel while mine had slight pressure on top), arch, width, and recommended insole (if any)

Robin also toured us around the store.  They sell the following brands of running shoes: Brooks, Asics, and K-Swiss.  With a US-based branch, there are a lot of unique products in ARC that they easily brought into our local shores…

RC_PRODUCTS

1) ARC merchandise

2) Amphipod! Wooohooo!

3) Footwheel for plantar fasciitis. Thank God I won’t need this anymore, but it may be better than the golf balls I used

4) DeFeet socks and Zensah compression

5) Aertex insoles

6) The Stick!  Woohooo again. I’ve been drooling over this online.

7) Therabands

Hopefully, we get to visit A Runner’s Circle in LA in a couple of weeks before we head over to New York.

A Runner’s Circle is located at Unit H, Aloha Hotel, 2150 Roxas Blvd.cor.Quirino Ave. Malate, Manila

Store Hours:
Monday to Friday 10 am to 7 pm
Saturday 9 am to 6 pm
Sunday 10 am to 5 pm

Facebook: A Runner’s Circle Ph

Click HERE to visit website.

Reminiscing: TBR Dream Marathon at NUVALI 2010

Friday, 15 October 2010  |  Bullish Insights

I still get teary eyed and emotional when I remember TBR Dream Marathon at NUVALI last May 22, 2010. And, I’m sure a hundred other runners, volunteers, dream chasers, together with the rest of our TBR Dream Team will say the same.

During the 1st Bull Circle, we hoped to share the experience with the new batch of TBR Dream Marathoners. What better way to do it than to present a video. Thanks to Jun Cruz (The Solemates) for creating this for us: