Carboloading all day yesterday (yum!)…CHECK!
Drank tons of water and juice yesterday…CHECK!
Scheduled conditioning massage for tonight…CHECK!
Slept a full 8 hours last night vs only 5-6 hours the past two weeks…CHECK!
Am I ready for tomorrow’s Condura Marathon?…Uhm. I hope so!
Just for a few reminders for the race tomorrow:
- Today is the last day for race packet redemption. Go to the empty lot in front of R.O.X. at Bonifacio High Street.
- Ton Concepcion said that it will be HOT at Bonifacio Global City tomorrow. No shade. Apply sunblock. Wear shades and bring your hydration belt. (Some shaded areas in Buendia, 3nd Street and University Park at Fort)
- Check out the Philstar supplement on Condura Run included in your race packet. Useful info there for race day preparations.