See you at the 3rd Bull Circle tonight! It starts at 7 pm in ROX, Bonifacio High Street.
We’ll be discussing important topics tonight: Hydration for Marathoners by Dr. George Canlas and Nutrition for Marathoners by Armand and Mitch Felipe-Mendoza.
As a bonus, one of our sponsors for TBR Dream Marathon, Omron will be there to provide free body fat monitoring and blood pressure monitoring. They’ll also give free massage using their Omron TENS Massager. The talk is free and open to the public!
For TBR Dream Marathoners, you may claim your FREE ticket to The Galloway Method. Tickets may also be purchased there. For more info on The Galloway Method in Manila, click HERE.
See you tonight!
Backgrounds of our speakers:
Dr. George Canlas is an orthopedic surgeon specializing in sports medicine. He is a member of FIBA (International Basketball Federation) Medical Commission. He was once a member of the National Track Team.
Armando “Armand” Mendoza Jr., PTRP is a licensed physical therapist, an ACE-certified personal trainer and lifestyle & weight management consultant for 10 years. He specializes in weight loss programs that integrates exercise training, healthy eating, lifestyle coaching and behavioral modification. Armand is also a full marathon-running coach and a certified sports nutrition counselor. At present, Armand focuses on lifestyle modification/weight management coaching for private/corporate clients and is currently the weight loss columnist for Men’s Health Philippines.
Mitch Felipe-Mendoza is a lifestyle & weight management coach, fitness trainer and runner who has helped her clients manage weight and improve running performance by combining her background in psychology, exercise, nutrition, and injury prevention. She is a licensed physical therapist (DLSU), holds a masters degree in psychology (Ateneo de Manila University) and also certified by the American Council on Exercise. She is also a regular wellness contributor of Philippine Daily Inquirer, a weight loss columnist for Women’s Health Philippines, and nutrition contributor for The Bull Runner Magazine.
For complete sched of TBR Dream Marathon events for January 2011 click here.