Chi Running Workshop: Learn How to Run Efficiently and Injury Free
ChiRunning® is a revolutionary running technique that promotes energy efficient and injury free running through proper body alignment and balance. Run and Walk like you’ve never done before by learning to move your body the right way! The workshop topics include Posture, Lean, Ankle Lift, Arm Swing, Stride Length and Cadence, and Hills.
There will be a Chi Running Workshop on December 5. Full details below:
Date: December 5, Saturday
Time: 6:00 to 9:00 am
Venue: TBD (either Ultra, Pasig or BGC, Taguig)
Regular Rate: 2,500 per person
Special Rate for TBR Dream 42k Batch 2016 participants: Php1,600 per person (Please present your TBR Dream Card on the day of the workshop)
Instructors: Certified Chi Running Senior Instructors Lit Onrubia and Cliff Eala
Please direct all inquiries to Chi Running (not here). To reserve a slot:
- email: ina.buan@forwardleanrunning.com
- mobile: 0916.314.0822
- twitter: @litonrubia
Jaymie is better known as The Bull Runner in the running community. She is the founder of this award-winning blog, TheBullRunner.com, and the first and only marathon in the world that caters to first-time marathoners, TBR Dream Marathon. Jaymie has run 16 marathons all over the world and finished Ironman 70.3 twice. She dreams of running the world... literally.
