Chi Running Workshop: Learn How to Run Efficiently and Injury Free

Sunday, 22 November 2015  |  News + Promos
CHIRUNNING

ChiRunning® is a revolutionary running technique that promotes energy efficient and injury free running through proper body alignment and balance. Run and Walk like you’ve never done before by learning to move your body the right way! The workshop topics include Posture, Lean, Ankle Lift, Arm Swing, Stride Length and Cadence, and Hills.

There will be a Chi Running Workshop on December 5. Full details below:

Date: December 5, Saturday
Time: 6:00 to 9:00 am
Venue: TBD (either Ultra, Pasig or BGC, Taguig)
Regular Rate: 2,500 per person
Special Rate for TBR Dream 42k Batch 2016 participants: Php1,600 per person (Please present your TBR Dream Card on the day of the workshop)
Instructors: Certified Chi Running Senior Instructors Lit Onrubia and Cliff Eala

Please direct all inquiries to Chi Running (not here). To reserve a slot:

  • email: ina.buan@forwardleanrunning.com
  • mobile: 0916.314.0822
  • twitter: @litonrubia