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– Men’s Nike LunarGlide+ –

– Women’s Nike LunarGlide+ –

[Nike Lunar Glide+ Test Run – Take One]

Date: May 30, 2009
Weather: Rainy

 A number of runners were invited to test the new Nike Lunar Glide+ at Bonifacio High Street, myself included.  But, on that Saturday morning, the weather was terrible.  Runners were squeezed tight into tents, chatting away about everything running, while waiting for the sun to appear; it never did.

– Tony of Nike keeps his cool despite the rain… –

– Others (like Vince, Coach Rio, and Ben) simply go insane –

– Runners love to run under the rain…only if their shoes aren’t brand new –

Nike decided to hand out brand spankin’ new pairs of Nike Lunar Glide+ for everyone to test on our own.  With our orange boxes in tow, we headed over to Pancake House for a hearty, rainy-day breakfast.

[TBR Nike Lunar Glide+ Test Runs]

Date: May 30 to June 13
 
I wore my Nike Lunar Glide+ at every single run from the moment I received it to the present, including Mizuno Infinity 15k and Animo Triathlon.  The only day I didn’t use them was the day I road tested my Newton Stability Trainers.  

[Nike Lunar Glide Test Run – Take Two]

Date: June 13, 2009
Weather: Sunny

Finally, the weather allowed for us to reconvene!  We met up again yesterday at Bonifacio High Street for Part Two of the test run.  Unfortunately, this time, I stayed on the sidelines as I was still recovering from the illness.  The runners ran a few loops around BHS together to complete 3k.

– Who’s foot? –

– Finally, the actual test run –

– Take 2: under the sun this time –

[The Verdict]

One word for the Nike Lunar Glide: PERFECT…well, for me and my feet, at least.

I have the Nike Pegasus, Nike Vomero 2, Nike Zoom Elite 4, and Nike Lunar. I use these occasionally and never fell head over heels (no pun intended) in love with any of Nike’s shoes..until now.

Last year, I had a few issues with the Nike Lunar—the first Lunar shoe Nike ever released—and posted them here.  For this second Lunar—the Nike Lunar Glide—I feel as though Nike listened to my rants about the Lunar and addressed them with the new Lunar Glide.

PROS:

1. Comfort: Feels like I’m wearing socks.  
2. Dynamic Support System: a new technology which adapts to the runner’s gait so that with each step the runner gets cushioning and support to guard against overpronation. Best of both worlds.   
3. Handsome shoe: Love the color combination of both the men’s and women’s shoes.
4. Light: It’s not as feather-light as the Lunars, but it still doesn’t weigh as much as the other stability shoes out there.
5. Arch strap for Women: The shoe for women has a strap on the side for additional arch support for women.

CONS:

1. None.  Told you it’s perfect…for me.

Philippine Market release: July 2009
Retail price: P5,995.

For you shoe nerds out there (and I know there are many of you), here are the technical sheets about the shoes:

Men’s Nike LunarGlide+ 

Nike introduces the new LunarGlide+, the first running shoe to feature an innovative midsole design architecture called Dynamic Support — a patent-pending system that adapts to a runner’s gait with each step to provide superior cushioning and as-needed support.

Key Product Features

• The Nike LunarGlide+ is the first running shoe to deliver both top-tier cushioning and as-needed support with the new Dynamic Support system.
• The Dynamic Support system in the Nike LunarGlide+ mid-sole is comprised of a lightweight LunarLite foam core that sits within a firmer foam carriage. The LunarLite foam core is cut to fit into the carriage at an angle creating a deeper cushioned lateral side. The medial side of the Nike LunarGlide+ mid-sole features a rear-foot wedge that has been contoured into the firmer foam carriage which provides stability on an as-needed basis.
• The Dynamic Support system delivers great cushioning for neutral runners, as well as the necessary support for runners that overpronate. This makes the LunarGlide+ appropriate for a remarkably wide range of runners.
• Nike designed Flywire technology into the upper to provide the necessary support with a dramatic reduction in weight versus a conventional, overlay-based upper construction.
• The men’s LunarGlide+ provides the cushioning, support and durability necessary for daily distance training in a lightweight, 10.6 oz package.

Upper

• The breathable mesh upper provides comfort, protection and durability.
• Soft yet strong microfiber synthetic overlays are ultrasonically welded in place for targeted support and luxurious, seam-free comfort.

• The men’s Nike LunarGlide+ features a gender-specific external heel counter for exceptional comfort, fit and support. It is formed as a curved, external piece to more effectively retain its shape than a conventional internal heel counter, which is traditionally built into the shoe as a flat sheet of material.
• Nike Flywire technology boosts support and lockdown around the midfoot, while reducing weight.
• A high-resilience foam sockliner with men’s-specific geometry provides exceptional step-in feel and added support.
• Reflective elements add peace of mind in low-light conditions.

Midsole

• The Dynamic Support system in the Nike LunarGlide+ mid-sole is comprised of a lightweight LunarLite foam core that sits within a firmer foam carriage. The LunarLite foam core is cut to fit into the carriage at an angle creating a deeper cushioned lateral side. The medial side of the Nike LunarGlide+ mid-sole features a rear-foot wedge that has been contoured into the firmer foam carriage which provides stability on an as-needed basis.
• The Dynamic Support system delivers great cushioning for neutral runners, as well as the necessary support for runners that over-pronate. This makes the Nike LunarGlide+ appropriate for a remarkably wide range of runners.
• The Nike LunarGlide+ features an Archbridge specially designed for men that cups the midsole along the arch side of the rear-foot for added support without  withousacrificing a smooth transition.

Outsole

• The rear-foot crash pad is made of BRS 1000 carbon rubber for maximum abrasion resistance.
• The entire outsole features next generation Nike Natural Motion engineering – informed by the Nike Free line of shoes – to encourage a smooth, efficient stride.
• Deep flex grooves specially designed for a men’s foot are aligned along the length and width of the outsole mirror the grooves in the midsole to promote a smooth, efficient stride.

WOMEN’S NIKE LUNARGLIDE+

 The women’s Nike LunarGlide+ features a number of key design differences from the men’s shoe that address the specific needs of a female runner.

Key Product Features

• The Nike LunarGlide+ is the first running shoe to deliver both top-tier cushioning and as-needed support with the new Dynamic Support system.
• The Dynamic Support system in the Nike LunarGlide+ mid-sole is comprised of a lightweight LunarLite foam core that sits within a firmer foam carriage. The LunarLite foam core is cut to fit into the carriage at an angle creating a deeper cushioned lateral side. The medial side of the Nike LunarGlide+ mid-sole features a rear-foot wedge that has been contoured into the firmer foam carriage which provides stability on an as-needed basis.
• Women, on average, pronate more than men. The Dynamic Support system delivers great cushioning for neutral runners, as well as the necessary support for runners that overpronate, making the Nike LunarGlide+ appropriate for a remarkably wide range of runners.
• Nike designed Flywire technology into the upper to provide the necessary support with a dramatic reduction in weight versus a conventional, overlay-based upper construction.
• The women’s Nike LunarGlide+ provides the cushioning, support and durability necessary for daily distance training in a lightweight, 8.6 oz package.

Upper

• The breathable mesh upper provides comfort, protection and durability.
• Soft yet strong microfiber synthetic overlays are ultrasonically welded in place for targeted support and luxurious, seam-free comfort.
• Women tend to have broader forefeet which can lead to fit issues, abrasions to the skin, even bunions. Nike has applied its Dynamic Fit Technology, a stretchy material on the medial side adjacent to the fifth metatarsal, which expands and telescopes out to accommodate the varying width of the female forefoot.
• Women tend to prefer a more supportive fit than men. The women’s Nike LunarGlide+ upper incorporates a medial-side Arch Strap teamed with Flywire technology to provide better lock-down in the mid-sole.
• A two-part, gender-specific external heel counter is engineered to accommodate the higher variability in heel volume exhibited in women’s feet. By framing the heel instead of fully encompassing it, this unique heel counter balances a woman’s distinct needs for comfort, fit and support.
• Molded “high-resilience” foam sockliner features women’s-specific Heel Cradle geometry for enhanced step-in feel, cushioning and support.
• Reflective elements add peace of mind in low-light conditions.

Mid-sole

• The Dynamic Support system in the Nike LunarGlide+ mid-sole is comprised of a lightweight LunarLite foam core that sits within a firmer foam carriage. The LunarLite foam core is cut to fit into the carriage at an angle creating a deeper cushioned lateral side. The medial side of the Nike LunarGlide+ mid-sole features a rear-foot wedge that has been contoured into the firmer foam carriage which provides stability on an as-needed basis.
• Women, on average, pronate more than men. The Dynamic Support system delivers great cushioning for neutral runners, as well as the necessary support for runners that overpronate, making the Nike LunarGlide+ appropriate for a remarkably wide range of runners.
• Women, on average, weigh 10 to 15 percent less than men, and therefore will have less mass compressing a shoe’s midsole. To account for this, the women’s Nike LunarGlide+ includes more soft foam under the heel than the men’s model, providing the softer cushioning women need.

• The Nike LunarGlide+ features an Archbridge specially designed for women that cups the midsole along the arch side of the rear-foot for added support without  withousacrificing a smooth transition.

Outsole

• The rear-foot crash pad is made of BRS 1000 carbon rubber for maximum abrasion resistance.
• The entire outsole features next generation Nike Natural Motion engineering– informed by the Nike Free line of shoes – to encourage a smooth, efficient stride.
• Deep flex grooves specially designed for a woman’s foot are aligned along the length and width of the outsole mirror the grooves in the midsole to promote a smooth, efficient stride.

What happens when The Bull Runner’s masahista gets sick and she is forced to avail of the services of the neighborhood home service spa?

A. New masseuse’s ultra light touch does little to loosen up any of TBR’s muscles

B. New masseuse is taught by TBR how to massage the ITB

C. New masseuse’s foul breath (especially more potent as she massages the face) makes TBR feel more ill

D. TBR wishes she just saved her P250 for Starbucks and pastries

E. All of the above

If you chose LETTER E, you are correct in guessing what happened to me last night.  

YOUR PRIZE: Free home service massage from the new masseuse.  Wish you the best of luck!

The super secret race has now been divulged: Run For Home, Globe-Ayala Land City Run for Habitat for Humanity on July 19, 2009.  The race will be organized by Coach Rio de la Cruz and Vince Mendoza of Finish Line.  Ooooh, this is another race one cannot afford to miss.  Bawal magkasakit or ma-“injure”!

Race: Run for Home
Date: July 19, 2009, Sunday
Distance: 3k, 5k, 10k, 21k
Place: Bonifacio Global City
Registration: June 19 to July 3

Why you should join:

1. First race to use disposable electronic timing chip
2. One of the few races that ever passes through Ayala Avenue
3. Convenient registration
4. Reputable race organizer
5. Food bazaar after the race
6. Pixlink for runners to upload photos
7. Tattoo blog booths for runners to update their blogs and other sites
8. Free Photovendo shot for each runner???  I heard about this but didn’t get confirmation.  
9. Proceeds will be used to help build homes through Habitat for Humanity for Kapit Bisig Para sa Ilog Project

Click here to visit the site and register.  

* Thanks to Lawrence for the heads up.

As we prepare for the release of the 2nd issue of TBR Magazine, I thought of sharing some behind-the-scenes shots from our very first issue last April 2009. 

The photos should show you how serious we are about giving you all runners an informative resource on all things running, while inspiring and motivating you to reach your respective goals.  For this issue, we shot at various locations on different days. For our cover story, we shot Sen. Pia Cayetano at the polo field in Alabang Country Club.

– Sen. Pia being prepped by Ben and her assistant, Che –

– Sen. Pia ready for the shot –

– End of our first cover shoot for the first issue of TBR Mag.  Ben, Sen. Pia, myself, my kids and hubby, and Marga –

For the PR section, we asked my good friend Annie Agoncillo to run through the empty lots near Temple Drive in Pasig. And, for the training article, we asked Coach George to run up and down the steep hill behind Ultra.

– Annie being prepped for her shot.  (She’ll kill me for posting this) –

– Ben and Coach George near Ultra –

It is serious work, but most of the time, it doesn’t feel like it for me.  Working on TBR Magazine is probably the best job in the world. I get to work with talented people who are masters at their craft, plus they are runners, too.  (They should be, right?!)  Our photographer, writers, and down to our talents for each article are all runners.  Even our printer at that time considered taking up running when she read through the drafts!

Our July issue will be out in the next couple of weeks.  Expect a thicker (almost double the pages) and better (we listened to your comments!) TBR Magazine.  I’ll let you know where and when we’ll be releasing them. Thank you once again to the wonderful team behind TBR Magazine – March Issue 2009:

• Photographer: Ben Chan of Photovendo (Photographer on the Run)
• Writers: Marga Deona (The Changeling Child), Hector Yuzon (Second Wind), Coach Rio de la Cruz (Finish Line), Armand Mendoza
• Illustrator: Smith Herrera (The Lone Runner)
• Talents: Carmen Feliciano, Coach George, Annie Agoncillo, Jun Cruz
• Consultants: Jun Cruz (Sole Mates), Janice Villanueva (Mommy Pages)

I thought I was giving birth yesterday.  From 6am to 12nn, I was suffering from extreme stomach pain accompanied by high fever, vomiting, and diarrhea.  The hubby took the kids to school, but I called him a little before lunch begging him to take me to the E.R. I didn’t know how much longer I could endure the pain.  

By the time he got home, I was in fetal position and could barely move.  It took me a full 30 minutes to get dressed.  The only time I managed to smile was when the hubby tried to carry me out of the bed and down the stairs.  He almost broke his back and dropped me back onto the bed.  I literally crawled down our stairs and slithered like a snake towards our garage door.

I was wheeled into the emergency room of Asian and brought directly to the patient’s rooms.  There, the doctor checked me and declared that I suffered from gastroenteritis which triggered a severe case of hyperacidity.  He asked me to stick my tongue out and discovered that I was already dehydrated.  After a stool exam, it was discovered I had slight amoebiasis too. (A friend says the latter may have been from the green water at DLSZ pool…kidding!)

They fed me medicine via IV and tablets as well.  I fell asleep for a couple of hours while the hubby waited patiently by my side.  When I awoke, the pain had subsided.  Thank God!

The doctor ordered me to drink a lot of Gatorade (which I fortunately have tons of at home) and continue taking paracetamol and other medicines.  For now, I’m on rest mode.  All the work (which are plenty, I tell you) will have to wait while I recover and regain my strength.

No running nor gym training for now.  I’ll probably sleep in on Sunday and pass on Men’s Health too.  Rest and recovery are top priority for the next few days.