TBR-Smart Dream Marathon 2016: Medals and Shirts

Thursday, 3 December 2015  |  Race Announcements

We are proud to present the TBR-Smart Dream Marathon 2016 Finishers Medals and Shirts for both the 42k and 21k distance.

TBR-SMART DREAM MARATHON 2016 – 42K

42K FINISHERS’ SHIRT

42K

Zoom in to Front Image of 42k Shirt

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42K FINISHERS’ MEDAL

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TBR DREAM HALF MARATHON 2016 – 21K

21K RACE SHIRT (included in the race kit)

21K-GRAY

21K FINISHERS’ MEDAL

21k-medal-web

Race Report: Gatorade Run 11/22

Thursday, 3 December 2015  |  Race Reports

8Runners
Photo courtesy of Gatorade

Everyone knows I’m a big Gatorade dork. I was a loyal Gatorade fan (I’d drink it for breakfast when I was a newbie runner) even before TBR was born. So, when I heard that Gatorade was having its first running event for the community I was thrilled. Finally! I thought. I blocked my schedule for this run even if I wasn’t planning on joining any races anymore for the rest of the year after Osaka Marathon. (more…)

TBR-Smart Dream 2016: Bull Session 3 on Nov 28

Monday, 23 November 2015  |  News + Promos

3BULLSESSION

Come join us for a 2 hour run at our 3rd Bull Session on November 28!

To all Dreamers, please come in your green training shirt since we’ll be having a batch pictorial.

See you all then!

Chi Running Workshop: Learn How to Run Efficiently and Injury Free

Sunday, 22 November 2015  |  News + Promos
CHIRUNNING

ChiRunning® is a revolutionary running technique that promotes energy efficient and injury free running through proper body alignment and balance. Run and Walk like you’ve never done before by learning to move your body the right way! The workshop topics include Posture, Lean, Ankle Lift, Arm Swing, Stride Length and Cadence, and Hills.

There will be a Chi Running Workshop on December 5. Full details below:

Date: December 5, Saturday
Time: 6:00 to 9:00 am
Venue: TBD (either Ultra, Pasig or BGC, Taguig)
Regular Rate: 2,500 per person
Special Rate for TBR Dream 42k Batch 2016 participants: Php1,600 per person (Please present your TBR Dream Card on the day of the workshop)
Instructors: Certified Chi Running Senior Instructors Lit Onrubia and Cliff Eala

Please direct all inquiries to Chi Running (not here). To reserve a slot:

  • email: ina.buan@forwardleanrunning.com
  • mobile: 0916.314.0822
  • twitter: @litonrubia

Cycling like a Pro at Fitness First

Sunday, 22 November 2015  |  Interviews + Features

IMG_7917

Now that it’s off-season for me, I feel like a kid again at the gym. Instead of sticking to a strict running program, I get to try out new activities to work out other parts of my body and also to keep things fun. Last week, I finally got to try the ProCycling classes, which are exclusive to Fitness First.

ProCycling classes are 30-minute high intensity interval cycling sessions based on the training programmes, techniques and events of 9 times World Champion and Double Olympic Gold Medalist, Victoria Pendleton. The sessions are short but intense so it’s perfect for busy people or competitive athletes who want to get a good workout in a short period of time. There are 3 kinds of ProCycling classes: Keirin focusing on improving endurance, Team Sprint for strength and power, and Individual Sprint for raw power. (more…)