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Save the Date: Sunpiology Run on 28 Nov
TBR Dream 2016 Runners: Save P4,000 on Garmin Forerunner 15!
Save P4,000 on the Garmin Forerunner 15! Purchase can be made at Garmin store at 3/F Glorietta 5, Ayala Center Makati. Phone: 798-1064 OR Garmin Head Office, 3/F Millenium Place, Meralco Ave. cor Julia Vargas Ave. Ortigas Center, Pasig City. Phone: 632-9513. Please contact them directly for any inquiries.
This promo is exclusive for TBR Dream Marathon 42k participants. Please present your TBR Dream card upon purchase and valid ID.
Look Great after Your Workout with House of Blow Dry
Two female triathletes, Katrina Golfo and Charmagne Untalan, used to braid their hair before training and races. The braids kept their long hair in place under their swim cap, through windy bike rides, and long runs. Of course, it made them look great, too! One day, they had the great idea to offer hair braiding as a service to other fit women. They debuted at the Nike Women’s Run (see my braids here!) and never looked back. They opened their first boutique salon, House of Blow Dry, at Burgos Circle and, only recently, offered their services at Fitness First Platinum Aura where I work out. I got my hair styled with them yesterday after my speedwork! (more…)
Best Feelings in the World: Staycations and Long Runs
– with my babies in bed #bestfeelingsintheworld –
My training for Osaka Marathon has officially begun. Yes, just two short months before the race. Crossing my fingers that this Hal Higdon Senior Marathon Training Program works for me!
To treat myself to a mini kick off (hehe), I thought I’d take up the offer from my friends at Seda BGC for a staycation. For this family from the South, an overnight stay in BGC is a God-send, especially for this running mommy who runs long in that area on weekends.
And so began my perfect weekend at Seda which, by the way, means “silk” as they aim to provide a seamless accommodation for their guests. (more…)
Body Pump: Do’s and Don’ts for Your First Class
It’s been several months back when I tried my first Body Pump class at Fitness First. Before then, I would watch other members wait patiently for the previous class to end and, when the door to the studio would open, they would rush into the room, reserve their spot, and methodically prepare their bar, dumbells, weights, and mat on their space. It got me curious. So, one day, I decided to try it. (more…)
