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I love tuna. Love! I have it at least thrice a week thrown into my quinoa with veggies, folded into an egg for an omelette, or mixed with pasta for a quick, healthy meal.

Here’s one of our favorite family recipes, Tuna Quinoa Spaghetti, not just because it’s quick, easy, and delicious, but also because it’s healthy! (more…)

Calling all swimmers, runners, and aspiring aquathletes! Online registration is still ongoing for the 1st ever Aquathlon United happening 20 September 2015.

Click below for more details:
Unilab Active Health Website

“Wooooaa…(pause to wipe sweat off forehead)…aaaaah!”  That is the single word that will inevitably roll off your tongue when you see adidas’ new colorway for adidas Ultra BOOST, the model that adidas confidently calls “the greatest running shoe ever.”  The new color way is solar yellow and I think it’s just perfect for the crazy summer—or shall we say summer-like heat—this August.

I wrote about the adidas Ultra BOOST on this LINK way back in February, but here’s more info from adidas on its features: (more…)

Registration for WAITLISTED RUNNERS is now open! Click on the link below to check if you are among the wait listed runners:

DOWNLOAD / VIEW PDF: WAITLISTED RUNNERS 2016

Registration for Waitlisted Runners is from Aug. 17 (Mon) to 23 (Sun), 2015. You may pay via online, onsite, or bank deposit. Runners will be accepted on a first come, first served basis until 800 slots are filled out.

Runners from the first batch of 800 Selected Runners may still register until August 23, 2015.  Registration for the TBR Dream Marathon 21k remains open as well.

Click on the link below for complete details on registration:

LINK: HOW TO REGISTER

I’ve been running for 9 years now. When I see twenty-somethings all giddy over their first 5k, I feel all sentimental about how I started running. But, at the same time, I can’t help but feel…shall I say it…old. Gaah. (more…)