Runnex @ 25 Race Results

Sunday, 4 May 2008  |  Race Announcements

Coach Rio, the organizer of Runnex @ 25, releases his race results as fast as he runs.  The race was just this morning and the results are already out!

The results are even presented in a well-organized manner—male and female are categorized and age categories are noted—and these are all easily accessible on Coach Rio’s website.  If I’m not mistaken, this is the first race that got my name, gender, and age right.  Just goes to show how meticulous this organizer is.  Hats off to you, Coach Rio!

Click here to view results.

My official time was 30:41 with a pace of 6:08.  I was 14th in the women’s 5k category.  3rd in my age group.

Runnex @ 25 Years

Sunday, 4 May 2008  |  Race Announcements

Thank goodness we didn’t get lost. Hubby and I are from the “province” of the South so racing in U.P. was akin to venturing out into the wild blue yonder—or shall I say maroon?

We arrived at the Runnex assembly area at around 5:30 a.m. giving me just enough time to line up at everyone’s favorite—the portalets. Soon after, I still had a few minutes to warm up and stretch. I was feeling some discomfort below the left knee which was making me feel anxious and frustrated.

As hubby and I were checking in, Coach Jo-Ar came to explain the route and reminded me for the nth time: “Pakiramdaman mo yung tuhod mo!” Yes Coach, I was not willing to waste weeks of rehab work for one race so this was definitely going to be a training run for me—a 7k training run, in fact, so I planned on running an additional 2k after the finish.

When the gun went off, I ran easy—overly cautious about the knee. According to my Garmin, my average pace for Km 1 was 5:49 min/km. Surprisingly, I felt no pain! Perhaps a go-signal from the heavens to go a wee bit faster? I eagerly complied.

By Km 2, I was averaging 5:28 and by Km 3 I was running at 5:18. The great thing about all this was that I was not tired nor out of breath. I felt like I was on a hard training run, not a race. So, I allowed my eyes to wander enjoying the beauty of U.P., the trees that shaded us, and the runners around me.

There were a couple of times I allowed myself to race. One with a girl probably a decade younger than me. She was definitely fitter than me, probably a college varsity player in a sport other than running. I chased her down and overtook her. She ran faster and passed by me. When time came for a small uphill, I sped up and didn’t see her after that. Thanks to those deadly stair climbs!

Then there was Mr. 10k guy who appeared from nowhere and ran by my side. I tried my best to leave him behind but he wouldn’t budge. After a few minutes, I was able to outpace him…at least I think so. And I thought to myself, “Yes, he got chicked! Woohoo!” But, I do have a feeling he overtook me at some point without my knowing.

By Km 4, I slowed to 5:38 but sped up again at the last km to average 5:17. I didn’t know when this race would end! “Why was I still running at 5 km?” I thought to myself (as I’m sure other 5kers where thinking.)

I ended the race at 31.20 according to my Garmin. Whhhaaaat?! Too slow! But, then again, I wasn’t focused on my time for this race. I went straight ahead to run another loop to finish my 7k, so I want to slap myself in the face for not peeking at the race distance. My guess is that it was around 5.6 km. Anyone had a Garmin at 5k to confirm?

This was another well-organized race for me. I especially liked the clock which had separate times for 10k, 5k, and 2.2k. Runners could also view the countdown to the start of their respective races. (Now, why can’t everyone use that?) I just wish the clock was bigger and right on top of the starting line for all eyes to see. Runners were also well-hydrated with Rush and mineral water bottles being distributed.

The only negative for me was the portalet. I hope someone thinks of a better alternative soon. I dread going in there before a race, moreso after! There was no dressing area for women (no race organizer ever offered one) so while the men easily change clothes in the car looking and smelling fresh after, women like me suffer in our drenched clothing hoping that we still look great despite the sweat dripping down our faces. Oh, and yes there was the extra half kilometer at the 5k.

Before leaving, I finally met my now ex-virtual acquaintance and now real world friend, Neville Manaois of the Pinoy Ultra Marathoners. He got me all excited about the ultramarathon training program and race that they’re planning and I can only hope I’ll have half the energy that he and his team have to run those ultras. (Thanks for the token, Neville!) It was also great to chat with Mark and Tiffin of Happy Feet again. I just love seeing couples run together.

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– Me with hubby, Pinoy Ultramarathoner Neville M., Mark and Tiffin –

To Jhamfrens and Eric (Passion Runner), sorry we didn’t see each other! Next race nalang. Cat of Binan and friends, great to meet you. Master Mon and Beni V., nice seeing you again!

2 More Days to Runnex @ 25 Years

Friday, 2 May 2008  |  Race Announcements

I am utterly exhausted. My legs are always sore and tired and screaming for a massage. My quads and ITBs ask for their stretches almost three times a day now—how demanding! And, since I train in the mornings, I am in dire need of more sleep. (I stay up with the kids up to 12 midnight and wake up before the sun rises on training days.)

But, I am not complaining. In fact, I’m loving it!

It’s summertime and I am taking full advantage of the free time to train. It’s almost like an eat-all-you-can buffet that lasts for a couple of months…but, in this case, you run-all-you-want so you won’t feel like a blob after the gluttonous indulgence.

Despite the slightly weary feeling, I’m looking forward to Runnex on Sunday. It’s the first time I’m joining a race in U.P. I always wanted to run there, but I was never willing to drive out that far in the wee hours of the morning. Now that hubby is driving and running the 5k with me (aaah, he’s definitely hooked!) I’m game and all giddy with excitement.

Hope to see you there!

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– Runnex singlet that is way too big for me –

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– Runnex course map. (This map means nothing to me as I’ve only been to U.P. less than a handful of times in my lifetime!) –

Global City Run Results

Wednesday, 30 April 2008  |  Race Announcements

Thanks to Bald Runner, the Global City Run results are out. Finally! Click here to view it.

The wait was well worth it. I got the surprise of my life when I saw my time for 5k: 26.13 mins. 22nd for females and 162nd overall.

This isn’t a great time compared to all the other faster runners out there. But, I am ecstatic over it because I wasn’t even in race mode! I arrived at the run with the mindset that I would absolutely not run race pace, just 80% effort. While waiting for the gun to fire, I even stayed at the back with hubby without a strategy in mind nor a target time. All I was concerned about was running a wee bit faster to satisfy my race craving.

Oooh, these are exciting times for The Bull Runner…

BUT… and this is a big BUT…I do have my concerns over the accuracy of the results.

I checked out the time of my friend, Annie, who according to race results finished at 18.38 mins. Passing the finish line, Annie recounts that she trailed Jenny Guerrero by a few seconds. My question is: Why are the times of Jenny G. (#30), Annie A. (#31), and Ma. Alice de la Cruz (#32) all the same at 18.38? Race organizers awarded them correctly—Jenny won 3rd place while Annie won 4th—but still the time recorded was inaccurate. How do they time us anyway? Can we trust the next results that come out?

The North Face 100…Ultras & Trails, anyone?

Monday, 21 April 2008  |  Race Announcements

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Boy oh boy, I can hardly contain my excitement. Trail running and ultramarathoning is finally hitting our shores! Are you up for this?

Venue and other details are still being finalized for The North Face 100, but it is definitely pushing through.

The Team Pinoy Ultra Runners will be training for this event. The team will be organizing an ultramarathon training program which will start around May and they are inviting anyone interested to join them. For inquiries, please email Neville Manaois directly at pinoyultrarunners@yahoo.com.

As for me, I’m eager to join the 10k trail runs. No more drooling over Rick and E-rod’s scenic courses. We’re finally having our fair share of trail runs in the country. Finally!