Chi Running Workshop: Learn How to Run Efficiently and Injury Free
ChiRunning® is a revolutionary running technique that promotes energy efficient and injury free running through proper body alignment and balance. Run and Walk like you’ve never done before by learning to move your body the right way! The workshop topics include Posture, Lean, Ankle Lift, Arm Swing, Stride Length and Cadence, and Hills.
There will be a Chi Running Workshop on December 5. Full details below:
Date: December 5, Saturday
Time: 6:00 to 9:00 am
Venue: TBD (either Ultra, Pasig or BGC, Taguig)
Regular Rate: 2,500 per person
Special Rate for TBR Dream 42k Batch 2016 participants: Php1,600 per person (Please present your TBR Dream Card on the day of the workshop)
Instructors: Certified Chi Running Senior Instructors Lit Onrubia and Cliff Eala
Please direct all inquiries to Chi Running (not here). To reserve a slot:
- email: ina.buan@forwardleanrunning.com
- mobile: 0916.314.0822
- twitter: @litonrubia
Active Health 2016 Calendar
Check out the 2016 ActiveHealth Calendar!
Put your skills and training to the ULTIMATE test! Bring out the better version of yourself. You may choose to upgrade to longer distances, or establish new personal records. Whatever your performance goal may be, each event was designed to test the skills you currently have, the nutrition regimen that you have been following, the gears that you have acquired and most importantly the training that you have been undergoing!
The 2016 ActiveHealth calendar has been developed with experts within the swim, bike, and run community to cater to those who desire to progress from where they are today, to be better tomorrow.
All it takes is everything. Exceed Yourself!
TBR Dream 2016 Runners: Save P4,000 on Garmin Forerunner 15!
Save P4,000 on the Garmin Forerunner 15! Purchase can be made at Garmin store at 3/F Glorietta 5, Ayala Center Makati. Phone: 798-1064 OR Garmin Head Office, 3/F Millenium Place, Meralco Ave. cor Julia Vargas Ave. Ortigas Center, Pasig City. Phone: 632-9513. Please contact them directly for any inquiries.
This promo is exclusive for TBR Dream Marathon 42k participants. Please present your TBR Dream card upon purchase and valid ID.