Ending the Race Year with Run United HP Recovery Run

Sunday, 14 December 2014  |  Race Reports


To cap off an exciting year of running, Unilab Active Health threw a friendly and fun recovery run earlier today called the Run United HP Recovery Run. Different from all competitive Run United events the past year, this event required participants to have joined at least one Run United race. This race also provided for pacers, such as myself, to run with the participants. It was much more intimate than the usual Run United event and was held in Bonifacio Global City instead of the usual Mall of Asia. (more…)

Now Open: adidas at BGC

Thursday, 24 January 2013  |  News + Promos

adidas recently opened its newest store at the heart of Bonifacio Global City. The retail outlet carries various lines of adidas shoes and apparel including: basketball, training, football, Originals and, of course, running.



“It’s not just about being an athlete or being into sports. The new adidas outlet will further promote the importance of having an active, healthy lifestyle, which Bonifacio Global City has successfully fostered,“ said adidas Philippines’ Brand Activation Manager, Adrien Semblat.

– George Youssef, Country Manager, and Jason Gervasio, Brand Communications & Sports Marketing Manager of adidas Philippines –

A fashion show presenting the different collections adidas has to offer featured models like Rocky Salumbides and Luke Jickaine, and former Binibining Pilipinas Marie Ann Umali. The catwalk, painted in adidas’ trademark 3 stripes, allowed models to traverse from the store’s interiors to the program area along the Two Parkade walkways in BGC.

– A female model fully clad in adidas women’s apparel –

– A model waiting his turn to walk the ramp –

I dropped by to check out the loot! And I bumped into some friends!


– with bloggers Jun, Vima (Kulit Runner), and Bards (Banana Running) –

– Nice bumping into Tessa Prieto-Valdes –

The new adidas store is located at Two Parkade, 30th St. corner 7th Ave., Bonifacio Global City.

For more updates, follow adidas Philippines at facebook.com/adidasPhilippines.

Run BGC on 28 Nov

Tuesday, 2 November 2010  |  Race Announcements

I’m a thousand miles away and NYC Marathon is the primary race in mind (we depart LA tonight for NY…Woohoo!) yet I know I’m going to enjoy an easy run on Run BGC a couple of weeks after I arrive in Manila. I think it’s the perfect race for me to recover from the marathon, burn the extra calories from overindulging, and perhaps win a Chevrolet Cruze (with or without Ryan Agoncillo inside is fine!)


BGC shirt

– Bench singlet design for Run BGC –

Bad Run

Saturday, 10 January 2009  |  Bullish Insights

This morning’s run with the hubby in Bonifacio Global City was a BAD one on so many counts:

1) Attack of the Mountain Bikers. Where did they all come from? There were over 50 mountain bikers circling the BHS loop when we arrived. There were double the usual number of runners, but we were still outnumbered by the biking peeps. Hubby and I decided to leave the loop and run the roads behind S&R, near British School instead.

2) Early Breakfast. Early into the run, I was chatting with hubby when something—was it a baby fly or a tiny rock?—flew into my mouth and slid down my throat! I attempted to cough it out, but to no avail. Took a big gulp of water to flush it down. Eew.

3) The Bratty Knee. The dry needling last Thursday completely healed my minor shin splints. But, as expected, the Runner’s Knee continued to rear its ugly head. My PT had told me that the knee would only recover through my own efforts (read: strengthening exercises) and with time. So, at 8km, I slowed down and eventually stopped.

4) No Sweat. No, I don’t mean the run was easy. I literally mean, I didn’t sweat at all! It was so cool and breezy this morning that my sweat glands kicked up their feet and slept through the run. I felt like I didn’t even work out.

5) PMS. Nothing is ever fine nor positive for a woman who is PMS-ing. To tell you the truth, I may be exaggerating with Nos. 1 to 4 because my hubby seemed completely satisfied with his run (although that may be due to the fact that he didn’t swallow a rock nor suffer any injuries.)

Good thing I found this video on youtube to cheer me up.  It’s called THE DAY AFTER THE MARATHON, a commercial from the Flora London Marathon…


Adidas KOTR Race Report

Saturday, 11 October 2008  |  Race Reports

There’s something about the Adidas King of the Road that makes the race a notch above the rest; it must be the presence of thousands of eager runners, the half marathon offering, great-looking singlets, a well-organized assembly, and a number of other things, but all I know is that the moment I arrived at the assembly area, I went on full race mode eager to get going. Instantly, I forgot about last night’s rantings about the missing route map or lack of race bibs in the days leading up to the Adidas KOTR; I was just wanted to race. And, that’s what I got.

After my warm up and stretching, I waited just a few minutes—with winning triathletes and showbiz celebrities Drew Arellano and Paolo Abrera right behind me and my favorite reader Cougcat right outside the barrier—before the 10k gun went off at exactly 5:55 a.m. My secret goal (sorry, I couldn’t share with you) was simply to run a sub-55 hour 10k, a very conservative goal, which I knew I could achieve in this fast course after two consecutive weekend races at hilly Ayala Alabang.

What can I say? The course was awesome! I enjoyed running so much (or was it because I saw super funny and witty Rovilson Fernandez pass by me?) that I snobbed my Garmin throughout the race. I disregarded time and pace and focused on simply giving my best. I didn’t even feel the need to compete against other runners. I just ran, and ran, and ran.

As we climbed the Buendia flyover, I was still in high spirits and it was a delight to see friends who joined the 21k making their way back towards Bonifacio Global City. When the first few running friends passed, I would yell “Go, Glenn” then “Go Joms” then “Go Ben” then “Go Annnnniiiiie” but then, after a while, I thought I would lose my mind (and breath) just cheering for them. To conserve energy, I waved at others to show my support.

Once we hit the flat roads of Buendia, I stopped watching the 21k runners on the other side of the street and looked straight ahead. It was time to get going. After all, flat means fast (hey, I’m talking about the roads, not chests). So, I ran to my heart’s delight.  I only stopped to glance at my watch during the 5k turnaround at Reposo then I went on again.

Before I knew it, it was time to climb back up the steep Buendia flyover, which was a lot tougher than the 1st half. With the intense heat, most of the runners before me had began to walk while I slowed down to a 5:50 pace. Wow, it felt like forever trekking up that road but, with a little patience and perseverance, we survived. As I made my way back to Bonifacio Global City, I wanted to yell “Freedom! Woohooo!” as I rolled down the flyover towards flat roads but decided otherwise as the troop of PNP’s I was running with would have to cuff me and send me to Crame.

I ran towards the finish at a comfortably hard pace, again, enjoying every minute. I found my rhythm somewhere in between passing the Pinoy Ultra Runners who ran 21k and the finish line.  It was pure fun!

According to my Garmin, I finished 10.02 km (hey perfect race distance!) at 52:44 minutes with an average pace of 5:16 min/km. 


Did you get to sign here? I didn’t. Maybe next year. Thanks to future elite runner Naombi for pointing it out to us –


– BWK united! –

I reached my sub-55 hour goal. CHECK (with minutes to spare)

Ended the race injury-free. CHECK (Actually, I did have an injury after the race. Silly me. I bumped my head against the bathroom door hanger as I was changing. Forehead was bleeding and now it’s black & blue)

I felt I could’ve pushed harder, gone faster, and broken my PR, but hey I’m happy. It was a great race. Adidas KOTR currently tops my list of favorite races this year.


– Aaaw, highschool classmates Tin U. and Jennie Bau! –


– with running bloggers, The Changeling Child, RunningDATcom, & Loonyrunner –

 – Pinoy Ultra Runners Hector, Neville and Jeremy –

– BAGAY…ang shades ni Marga sa kanya. Diba Neville? –

– Congrats to Annie for placing 9th, even after coming in late, for 21k –

– Congrats to Queen of the Road Jo-Ann Banayag –