Posts Tagged with: "Bull Circle"

See you for the 1st Bull Circle on Wednesday! We’ll be talking about The Marathon Dream. History of the marathon, History of TBR-ULAH Dream Marathon, How to Use your Marathon Program and the Run-Walk Technique that we’ll be using.

Runners who have not claimed their Welcome Kits may claim it from 6PM until the end of the talk. Our redemption area at The Athletes Foot, BHS will be closed only for Sept. 18 to give way for the talk.  Redemption will resume by the following day, Sept. 19, at The Athletes Foot, BHS.

Our sponsor, Enervon HP will be giving away 700G Enervon HP to participants! Here’s how you can get one:

Enervon HP Recovery Promo- Exclusively for TBR 2014 Participants
Get a FREE Enervon HP Recovery Stocks at the 1st Bull Circle of TBR 2014! 700G Enervon HP box is up for grabs!

Mechanics:

1) Like the Enervon HP Facebook fanpage: www.facebook.com/EnervonHP
2) Attend the Sep 18 Bull Circle
3) Claim your Enervon HP 700G box in the Enervon HP booth in the Bull Circle
4) Enervon HP Recovery stocks will be available until supplies last

Additional reminders for our Bull Circle:

• Talks and clinics are free of charge.  No pre-registration required.
• Non-participants of Dream Marathon 2014 are welcome to attend.
• For inquiries, Dream Marathon hotline.  Look for Macel at 0942-477-6099 or email tbrdream@gmail.com

It was a busy, busy time for TBR Dreamers!  Just a few days after our 3rd Bull Session, runners met up once again, but this time for our free running talk: Bull Circle 4 entitled The Doctors Are In: Biomechanics and Hydration for Marathoners held at Ortigas Home Depot just across our sponsor, Secondwind Running Store.

– Full house! –

Our speakers were orthopedic surgeons Dr. George Canlas, officer of the International Olympic Committee Oceanian Medical Mission and Gatorade Sports Science Institute advisor, and Dr. Randy Molo, member of the Philippine Center for Sports working with RP athletes and the Azkals.

Before the talk, Thorlos had a brief presentation about the importance of using the right socks for runners.  Runners were also treated to an inspiring talk from TBR Dream Marathon alumni, Jenny Agahan, who shared her experience running TBR Dream Marathon and gave practical tips on how to run the marathon strong.

– Kalvin from Thorlos gives away Thorlos socks after his talk –

– Dr. Canlas discusses hydration for marathoners –

– Jenny’s talk was insightful and inspirational! –

– Dr. Randy Molo during his talk on biomechanics (Hey, that triathlete who’s encircled in the back looks very familiar!)

– We had the honor of guesting Hector Yuzon and his feet during the talk –

– A few laughs during the talk –

– Can you guess who won the Spibelt during our raffle? –

– with our TBR Dream Runner from Cebu! Cool! –

How time flies!  We’re already on our 2nd to the last Bull Circle before the big day on February 24, 2013.  Hope you can all make it to our 4th Bull Circle!

EVENT: Bull Circle 4 – TBR Dream Marathon 2013
TOPIC: THE DOCTORS ARE IN! Biomechanics & Injury Prevention for Runners with Dr. Randy Molo and Proper Hydration for Marathoners with Dr. George Canlas
DATE: 5 December 2012, Wednesday
VENUE: Ortigas Home Depot (across Secondwind Running Store), Julia Vargas Ave. Pasig City. Click HERE for map to Secondwind Ortigas
TIME: Registration 6:30PM. Talk starts at 7:00PM

ADDITIONAL INFO:

• BULL CIRCLES are a series of running talks from October 2012 to February 2013. The talks are free of charge and open to the public. No pre-registration is required.
• For TBR Dreamers, you may claim your TBR DM Official Shirts during the event. After this event, TBR DM Official Shirts may be claimed at Secondwind Running Store, Ortigas Home Depot.

CONTACT:
For any questions, please contact TBR Dream Hotline at 0942.477.6099 or email tbrdream@gmail.com.

For a complete Calendar of Activities for TBR Dream Marathon 2013, please click HERE.

TBR Dreamers showed up in full force yesterday for our 1st Bull Session at Track 30th in Bonifacio Global City. Head coach Lit Onrubia led the 50 minute run around BGC based on the run-walk technique. Thanks to Gatorade and Enervon HP for hydration!

– That’s me addressing our TBR Dreamers –

– Coach Lit speaks before we start the run –

– Triplets (?) in TBRDM 2013 Official Shirts –

And off we go!

– Our Bull Sessions now look like mini rallies –

– TBRDM Alumni Mike Janeo was kind enough to volunteer as pacer for the 2-1 group –

– Happy 4:1 group –

– Looking great! –

– Looking strong! –

TBR Dreamers hamming it up after the run…

See you on Wednesday, October 17 for the 2nd Bull Circle at Ortigas Home Depot (across Secondwind Running Store) at 7 PM!

We had our first Bull Circle last night with our new batch of TBR Dream Marathon 2013 participants. We filled Top Shelf at Fully Booked with over 300 runners raring to start marathon training next week. It was great to meet our fresh batch of future marathoners!

I’ll share the experience through a note sent by Dave Romano, one of our TBR Dreamers, followed by photos from the evening. Thanks for coming everyone!

Hi Ms. Jaymie,

I joined the Bull Circle last night and enjoyed every single bit of it. Below are my favorites:

Your talk: I like the QCIM story and how you ran past 32 kilometers to complete your first ever marathon.
Message to me is: If I put my mind into it, anything is possible

Jim’s talk: I like how he downplayed the finish time but also balancing it with his thoughts on respecting the marathon
Message to me is: The getting there is as important as finishing

Neville’s talk: I like the humor in giving us a brief look at the colorful history of marathon.
Message to me is: This race can be fun

Lit’s talk: I like the numbers crunching to explain that this marathon is actually a partnership between the coaches/organizers and me the runner
Message to me is: If you do your part, We (the coaches) will do ours, then we will all have a great time.

There’s something magical about that meeting Ms. Jaymie. That room was filled with hope, of doing something great, of accomplishing something that only a handful is able to achieve…and for that I am thankful.

Dave Romano

– TBR Dream Team: Jun Cruz, Neville Manaois, Lit Onrubia, Jim Lafferty, myself, Macel Janeo –