I attended the 1-day Workshop of premier NYC Sports Physio and running consultant Francis Diano on Race Preparation and Injury Prevention last December 20. It was, by far, one of the best talks on running and multisport that I’ve attended. Here are the top 15 tips I learned from Francis that can help us all improve at our sport… (more…)
When there’s a chance to learn more about running and how to get better at it, one always has to grab it! Premier NYC Sports Physio and running consultant Francis Diano will be visiting Manila to give us a 1-Day Workshop on Race Preparation and Injury Prevention on Dec. 20. Slots ran out even before we could say his name, but over here at TBR, we’re giving away slots to 10 lucky runners! Interested? Read through this informative interview with Francis and join the contest below! May the best runners win!