GNC Run: Test Run for Cebu Ironman 70.3
After Vancouver Marathon, I was quite happy to goal-less for a couple of months until marathon training resumed for the next goal: Florence Marathon in November. But, before I could even utter the words “off season,” I was invited to join the Sun Life relay team for Cebu Ironman 70.3.
I realized I had less than 2 months to build my speed up again. Panic mode! Oh, and I had to heat train! Double panic! (more…)