TBR DM 2013: Bull Session 3 on 1 December 2012

Tuesday, 27 November 2012  |  News + Promos

It’s our 3rd Bull Session for TBR Dreamers 2013 on Saturday, December 1, 2012 at Track 30th, Bonifacio Global City!  I’ll be off to run Angkor Wat Half Marathon, but our TBR Dream Team will be there to take good care of you!

3BULLSESSION

Event: BULL SESSION 3
Date: December 1, 2012, Saturday
Venue: Track 30th, Bonifacio Global City
Assembly Time: 4:30AM
Start: 5:00AM
Program: Short talk by Lit Onrubia followed by a 2 hour run around Bonifacio Global City

REMINDERS:

  • Please come on time.
  • Don’t forget your TBR Dream Cards for attendance.
  • We recommend you leave your baggage in your cars, but if you must bring them, you may leave your baggage with our staff during the run. TBR will not be responsible for lost or stolen items so please avoid bringing valuables.
  • We will be giving out TBR DM Official Race shirts to TBR DM 2013 Participants.
  • Gatorade will be providing hydration but runners must bring your own bottles or hydration belts. We encourage waste free hydration for our Bull Sessions.  (We’ll have cups during actual race day.)
  • Bull Sessions are free and open to the public. Feel free to invite your friends.

LOCATION MAP: Track 30th, BGC

Track30Map

For any questions, call Macel at TBR DM Hotline: Sun 0942 477 6099 or email tbrdream@gmail.com

For complete calendar of activities for TBR Dream Marathon, click HERE.

Do You Want to Become a Marathoner? 15 Reasons Why You Should Join TBR Dream Marathon

Wednesday, 22 August 2012  |  Race Announcements

QCIM
– My first unofficial marathon QC International Marathon 2009 –

When I crossed the finish line of my first marathon in 2009, I was changed forever. Completing a 42k, a distance that once seemed impossible, taught me that anything in this world was within my grasp as long as I worked for it. I was so overwhelmed with the experience that I felt compelled to invite anyone and everyone to run a marathon too. If I could do it, so could they. After meeting with Coach Jim Lafferty, we decided to create a marathon for beginners taking them by the hand and guiding them from day one of training until they crossed the finish line of their first 42k. That’s how The Bull Runner Dream Marathon was born.

Now on its 4th year, The Bull Runner Dream Marathon has become more than I could ever dream of. It’s the first and only marathon exclusively for beginners in the entire world. It’s received a lot of positive feedback from runners and sponsors alike, more than we could have ever imagined. It has encouraged and promoted the idea of “paying it forward” where more experienced, selfless “Dream Chasers” and volunteers give back to beginner runners who need support and guidance. And, most importantly, it has changed the life of so many runners who crossed the finish line of our race. Just like the way it changed mine.

TBR Dream Marathon is my baby, my pet project.  Together with a great team, it’s our way of making a positive contribution to this world. It’s personal for us and we make it personal for you, too. TBR Dream is not just any race; it’s a life experience we wish to share with you.

Together with TBR Dream Team—Coach Jim Lafferty, Neville Manaois, Lit Onrubia, Jun Cruz, and Macel Janeo—we invite you to be a part of TBR Dream Marathon 2013.

Here are 15 reasons why we think you should go for your first marathon with us:

1. MADE FOR FIRST-TIME MARATHONERS. We have 600 slots reserved for runners attempting to complete their first or second marathon. This race was made for the beginner from day one of training in September 24, 2012 to full support on race day on February 24, 2013. Race cut-off is generous and appropriate for 1st-timers. No prizes will be given to top finishers because “At TBR Dream Marathon, everyone who crosses the finish line is a winner.”

Mia2

2. TRAINING PROGRAM BY COACH JIM LAFFERTY. To help you train properly, you will receive a 22-week Training Program developed by my co-founder and finisher of over 20 marathons, Coach Jim Lafferty.  Should you have any questions, he is just an email away.

TBRDreamMarathon11-2348
– Our head coach, Jim Lafferty –

3. BULL SESSIONS (LONG RUNS). While most of the runs will be done on your own, once a month all participants will be invited to a Bull Session: long group runs together led by Head Coach and Chi Running instructor, Lit Onrubia. We run using the run-walk technique and you will be divided into groups so you can go at your own pace with fellow TBR Dreamers. By the time marathon day comes, most runners along the course will be familiar faces—or better yet, good friends!

NUVALI
– Bull Session at NUVALI for TBR Dream 2010 Batch –

4. BULL CIRCLE (TALKS). Once a month, you will be invited to talks by running experts specifically chosen by TBR because of their knowledge and competency in a particular field.  Past speakers include Sen. Pia Cayetano, Coach Jim Saret, Dr. George Canlas, Dr. Randy Molo, Christine Jacob, Hector Yuzon, and many more.

5. PERSONAL AND INTIMATE MARATHON EXPERIENCE. Due to the small number of participants, we can and will treat each one of you as if you were the only runner in the marathon. We will provide more than enough water, sports drinks, fruits, chocolates, sponges, and ice. Even our marshals and volunteers will treat you like friends.

6. SAFE & SCENIC ROUTE. Our course is in NUVALI, the new prestigious 1,700 hectare development of Ayala Land south of Manila. You can enjoy the fresh air as you run on a course with limited vehicular traffic. You’ll marvel at the scenic views of Mt. Makiling, Laguna de Bay, and Tagaytay Ridge during the marathon.

7. “DREAM CHASERS.” Experienced marathoners and volunteers (mostly TBR Dream alumni)—handpicked and screened by the race organizers—will be on standby at four Dream Chaser tents along the race course.  At any time a runner requests for help, the “Dream Chaser” will happily run a few kilometers with the marathoner to provide hydration, gels, food, or even silly jokes.  Last race they provided masseuses!

RUBY GAN escorted by Dream Chaser Peter Ros and Mitch Felipe
– Ruby Gan escorted by Dream Chaser Peter Ros (left) and Mitch Felipe-Mendoza (right) during TBR DM 2011 –

DreamChasers
– Dream Chasers at TBR Dream 2012 –

8. DREAM MOBILE. One bus will travel along the route during the race.  Family and friends of runners can hop on the bus (with their banners, flags, and bells in hand) to cheer for their runner when they spot them along the route.

9. SECOND WIND ZONE. The last few kilometers is the hardest portion of any marathon. At this point, Team Secondwind will provide free hydration, food and of course, support to make the toughest part of the race a little bit easier and give runners their second wind as they run towards the finish line. Oh, we’re pretty sure they can make you laugh too no matter how exhausted you are.

10. FAMILY ACTIVITIES. While they wait for the runners, families and friends can dine at Solenad, a row of restaurants with Starbucks, Italianni’s, Conti’s, and Yellow Cab, that will be open for breakfast. They can opt to bring food and have a picnic or rent bikes.  Kids will get a thrill from feeding over 800 koi fish or ride boats on the lake.

11. ENTERTAINMENT. We’ll have music blasting at the start/finish line and even a band playing along the route to keep you entertained and energized.

12. PERKS & FREEBIES. You don’t just get what you pay for, but you get MORE. You get two shirts: 1 TBR Dreamer shirt and 1 TBR DM finisher’s shirt. You get automatic inclusion into TBR Dream Marathon e-Newsletter for updates on our group activities and inclusion into TBR Dream Marathon Facebook Group, and goodies from sponsors that should make your registration fee worth every cent.

Z

Lootbags

13. TBR DREAM CARD. Upon registration, you receive a TBR Dream Card which provides you with discounts and privileges from our partners and sponsors. Think: 20% off New Balance items and more!

14. SEND OFF PARTY. A week before the race, we will all gather for some food, raffle prizes, pre-race briefings, and a whole lot of laughter and chatter for a TBR Dream Send Off Party that we’ll prepare for you. This is where you’ll also claim your race kit.

TBR DM Send Off Dinner-6659
– TBR DM 2012 Batch Photo during our Send Off Party –

TBR DM Send Off Dinner-6692
– During our Send Off Party 2012: with hosts Tessa Prieto-Valdes and Boy Ramos and Zeny Mejias and Lester Castillo, from Unilab Active Health, our co-presenter –

15. HELP ORPHANED CHILDREN. Part of race proceeds will go to HERO (Help Educate and Rear Orphans) Foundation.  HERO foundation provides educational stipend support to children of soldiers who are killed-in-action or are permanently incapacitated in battle defending our democracy and preserving peace and order. Learn more about it HERE.

[RACE INFORMATION]

TBR DREAM MARATHON 2013

WHEN: 24 February 2013, SUNDAY
WHERE: NUVALI, STA. ROSA LAGUNA
NO. OF RUNNERS: 600
DISTANCE: 42KM
REGISTRATION FEE: P3,000 PER RUNNER covering TBR Dream Marathon training program, 1 training shirt, 1 finisher’s shirt, TBR Dream discount card, training support for 22 weeks, 5 run clinics and 5 running talks, 1 Send Off Party ticket, race kit, loot bag, medal, and many more.

 [CAN I JOIN?]

If you are a first- or second-time marathon eager to run your dream marathon, then you are eligible to reserve a slot for TBR Dream Marathon 2013.

For now, let the idea sit and think long and hard about it.  We’re going to give you the best race we can possibly give, but make no mistake about it, this won’t be a walk in the park, we will ask for your commitment and enthusiasm in return.

Check back with us within the week for more announcements on ONLINE RESERVATION for TBR Dream Marathon 2013.

Sorry but we will not entertain any inquiries at the moment. We also do not accept reservations.

P.S. This post is a rehash from last year’s TBR Dream Marathon. It really is the best way for me to explain what TBR Dream Marathon is all about!

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FAQ:

  1. I can only run 10ks, can I sign up for TBR Dream Marathon? Yes. Our 22-week program is beginner friendly. In fact, we start with 2 weeks of walking to gradually introduce running to the newbies. The rest of the program is based on a run-walk program to be used during training.  We encourage running at a conservative pace. Having said that, we still would prefer that you don’t rush into your first marathon. You can run shorter distances this year and join our next TBR Dreams.
  2. Do we run together during the entire 22-weeks leading up to the marathon? No. We will meet once a month for the next 6 months for our Bull Sessions where we will run together. For other training days, we expect you to do your homework on your own. While this is a beginners’ marathon, we will not baby you. We do commit to guide you and provide all the support you need to make this one of the most memorable experiences of your life.
  3. How do we know we are training properly? We have gathered the best experts in the field to give you much needed information on training for the marathon during our Bull Circles, free running talks covering topics that will prepare you for the marathon. TBR Dream Team will also be there for you.
  4. I’m from the province, can I join? Yes. If you manage to reserve a slot, please email us details regarding your situation. We will allow you to send your payment and forms as long as you can make it to race day.
  5. I signed up for a 42k before but did not finish it, can I still join? Yes. As long as you never crossed the finish line of a 42km, then you may join.
  6. I finished two marathons already, but I want to join your race. Can I still join? No. The race is exclusively for first- and second-time marathoners. Our slots are limited and you’ve had your experience running your first marathon, please allow someone else to experience the same joy. We encourage you, however, to volunteer as a Dream Chaser, pacer, or cheerer. This is your chance to pay it forward to other runners. Registration for Dream Chasers and volunteers will be on January 2013.

TBR DM Story: Team Rock and Road

Tuesday, 27 March 2012  |  Bullish Insights

TBR Dream Marathon launches with registration in September, officially begins training in October, and culminates in March for race day. We’re together for 22-weeks of talks and clinics. It is inevitable that deep friendships and strong bonds are formed from our runners. They sign up as strangers and are bonded for life after they cross the finish. It’s a gift from joining TBR Dream, probably just as significant as the 42km finishers’ medal.

Here’s a story written by Allan Gregor Bulos, Bib #079 about his team: Team Rock and Road.

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I have never written anything in my life. But something about my experience at the TBR Dream Marathon 2012 made me feel that I had to write. This is a story, no a journey of love, life, laughter and most of all friendship.

This is Team Rock and Road…

Allan Gregor Bulos (Bib# 079), Elvin Pastorfide (Bib# 17,Pacer), Goldy Dela Cruz (Bib# 159), Jonard Aries Gamboa (Bib# 210), Kristine Joy Cerame (Bib# 107), Riz Damaso (Bib# 141), Rosemarie Beltran (Bib# 063), Marie Joyce Negepatan (Bib# 365), Christopher Sta. Cruz (Bib# 517)

We are a small group of Runners/Mountain Climbers. Out of that small group, 7 first time marathoners (Me, Jonard and Joy – The Lovers, Joyce – Ms. Shy Ako, Riz – Ms. Estuar Legs, Goldy – The Female Mamaw & Chris – The Joker), 1 who’s looking for running her second marathon (Rose – The Experienced one), and a willing pacer (Master Elvin) ran The Bull Runner Dream Marathon last March 18. (I would often think of these monikers in my head when we were out running or just hanging around together,hehehe).

EverGrowingPinoyFitnessFamily
– The ever growing Pinoy Fitness Family –

Six months ago, we barely knew each other. We were just casual acquaintances over Facebook and members of the Pinoy Fitness Forum. We would occasionally talk with each other within a thread even though we haven’t really me each other. We technically registered separately for the TBR Dream Marathon. When the registration started, I signed up for myself. At the time of registration, some of us were already running since 2010 and some of us started just on 2011 including me (I started joining Fun Runs last May 2011). Luckily, all of us made the list, not knowing what will happen in the next few months.

Some of us, knew each other longer that the others. I only knew Joy, Jonard, Joyce, Elvin & Chris. Joyce only knew Rose, Goldy, Chris and Me. Rose only knew Joyce. And so on and so forth(I even remember clearly when I was trying to introduce Joyce to Joy and Jonard but being the shy person she was, was reluctant to do so, hehe).

JoyceGabeMeRose

– Joyce, Mr. Yakult (Gabe Mercado), Me and Rose –

The seed of the group was planted last November 30, after a run event at Ultra. The most of us, bound together by the love of running and the dwelling curiosity on Mountain Climbing, got together.

JoyceandJoy
– Joyce and Joy (Magkakilala na sila dito, hehe) –

withJroneofthemembers
– With Jc,one of the members of the Team –

Then, the serious training for the Marathon came. We planned long runs together through UP & Nuvali. We sacrificed time and “alone” times for the event. We would change our schedules so that all of us could run on the same route. We would pace each other during races. We would look out for each other for posts in the TBR page. Luckily, we all managed to get slots on all of the Shuttle Services to and from Nuvali (I even remembered when we just got from mountain climbing that the sign-up sheet was posted, that we registered through the cellphone of Jonard), we even managed to get slots for the Gatorade test. It was one for all, and all for one!

AtUP
– At UP just after the Holidays –

ValentinesDay
– Valentine’s Day LSD with other TBRDM Batchmates –

LSDofshotgun
– LSD at Shotgun (Rodriguez, Rizal), that’s me crawling, hehe –

Nuvalishuttle
– We managed to get slots for the Nuvali Shuttle –

GatoradeSweatTEst
– At the Gatorade Sweat Test –

SendOff
– With The Bull Runner herself (photo credits to Mark Tibo-oc & Luzel Franco) –

The Day before the race, we carbo loaded in an eat all you can restaurant. We talked about our planned race paces. We agreed that we would run with our own pace then would meet up at the finish buffet. Then we headed to the hotel where we have reserved for the event. We even had a film viewing of “One More Chance” starring John Lloyd Cruz and Bea Alonzo (current favorite film of the group, hehe), just to get our mind off what we will do the next day.

Then it was the race day itself. It was a very festive atmosphere. Picture taking here and there, everyone giving pleasantries to each other, laughter in the air, everybody was loosening up. We even had a picture of the Pinoy Fitness Family near the starting line. After which Coach Jim, Neville, Jaymie made their remarks, encouragements then set us off.

Justbeforethestart
– Just before the start (photo credits to Active Moments) –

( I can only tell the story of my race because I, along with Elvin, ran at our pace)

We were off…

We were running at the planned pace, attacking the up hills properly, rolling along the down hills to conserve energy. We were giving high five’s, greeting and growling as we passed each other.

MeandElvin
– Me and Elvin at one of the Dream Chasers Zone (Photo credits to Yongsky) –

We ran first half of the Marathon in only 2:03:00. But I soon found out, the real race really was at the second half. We were maintaining a good pace right until the 28th km when I started to tire and slow down.

By the 35th km, I finally got my second wind that lasted for only 1km before side stitches attacked. So I just decided the last few km’s of the run and not worry about any target finish time.

Oneofthenumerouswalkbreaks
– One of the numerous walk breaks –

Wrongtiming
– Wrong timing on an attempt for a jumpshot (photo credits to Aquiz) –

But by the 40th km or so, while passing the Second Wind Zone, a friend sprayed me with a mist of very cold water. It suddenly recharged my drained batteries that I ran the remaining distance at a pace of 5min/km. (Spoke with Elvin that I will try to run at a 5min/km pace, he said, “siga una ka na, hehe”)

After5
– After 5:00:57 (5:00:50 based on chip time), I finished my first marathon (photo credits to Active Moments) –

After finally crossing the finish line at a time of 5:00:57, I let out a grunt then waited for Elvin.

Elvinsprinting
– Elvin sprinting to the finish line –

Shortly after I vaguely heard the announcer say “Here’s a runner from Pinoy Fitness, ay pacer pala sya, nasaan na yung pinapace nya, nauna na? Pero ganun naman talaga ang trabaho ng pacer, to ensure the one being paced will finish” (Job well done indeed)

After which, we posted for some pictures, got the loot bags, deposited them at the baggage and, being the first of our group, headed back for the others.

Rose
– Rose finishing her second marathon –

We first came across Rose, she was looking strong, and based on the blog she wrote last time after she ran her first marathon, and she was enjoying The Bull Runner Dream Marathon more. (Well, who wouldn’t??)
Upon passing Rose, we assumed that, Goldy, Jonard, Joy, and Riz had already made the turn at the 38th km that we didn’t see them.

Goldy
– Goldy, all smiles near the finish line –

JoyandJonard
– Joy and Jonard sprinting to the finish line, together, as always (photo credits to Active Moments) –

Riz
– Riz, with the matching “closed eyes para feel na feel” finish, hehe –

Next we came across Joyce. I personally was happy for her; she was still running strong without any sign of pain. She had a case of runner’s knee just weeks before the Marathon and she was beginning to doubt herself. Good job Joyce!

Joyce
– Joyce, finishing her first marathon with smiles all by herself (photo credits to Active Moments) –

After she left us, we decided to wait for Chris, the last of us. We walked right up until the first Dream Chaser’s Tent and waited for him there. Upon seeing him, we could already tell that his legs were already wasted (He had cramps on the 26th km). But he was undoubtedly enjoying the run (He was even smiling and laughing). We decided to pace Chris up to the finish. Unfortunately, chaffing suddenly developed between my inner thighs because my shorts and sweat had already dried up. I told them to go ahead and we’ll just meet at the club house. While Chris and Elvin took the right turn at the 38th km, I walked to the clubhouse where the others were waiting.

ElvinpacingChris
– Elvin pacing Chris this time near the finish line –

After the event, we headed back to the Hotel for a quick shower then headed off to Goldy’s house for some well-deserved post run celebration.

Truthfully, this run made so many dreams possible, it may not be my fastest but it may be the best marathon I will ever run. And I would be lying if I will say that I will never run this far again. In fact, we are already picking out from the rest of our teammates who haven’t run a marathon yet for us to be their pacer/chaser. We will definitely look out for this event every year from now on.
Yes, the Marathon will definitely humble you, but it will also teach you a lesson or two. And all that pain, suffering, hard work, training, sleepless nights, hundreds of kilometers, carbo loading, scheduled sick leaves (hehe), anticipation for the new posts at the TBR Site, the planned practice routes and the time spent on wondering what to wear is so much worth it, especially when you have a group of friends surrounding you.

I speak for the team that we would like to thank The Bull Runner, Ms. Jaymie Pizarro and Coach Jim Lafferty for creating an event like no other. Coach Lit and Neville for the lessons and tips we have learned. And for the rest of the TBR Dream Team for making us Dream Big and for trusting in us that we can Run Strong.

TBR Dream Marathon 2012 Photos Now Available for Download

Friday, 23 March 2012  |  Race Announcements

TBR Dream Marathon 2012 Photos now available for free download at Active Moments!

Click here: <<< TBRDM 2012 – ACTIVE MOMENTS PHOTOS >>>

ScreenCap

TBR Dream Marathon 2012 Official Results

Tuesday, 20 March 2012  |  Race Reports

Congratulations to the 483 finishers of TBR Dream Marathon 2012!

Please click this link for TBR Dream Marathon 2012 official results from Runrio: <<< TBRDM2012_RESULTS FINAL >>>

For any questions or clarifications, please do not comment below but contact Macel at macel(at)thebullrunner.com or TBR DM Hotline at SUN 0922-771-8014.