Nike+ Virtual Human Race Route

Sunday, 24 August 2008  |  Race Announcements

Nike10km race route

See that race route above? That’s the 10km route for Nike+ Virtual Human Race on 08.31.08. That is the same route I ran yesterday morning along with Coaches Rio, Jo-Ar, John, and Roel as well as other running friends Annie, Ben, Joms P., JunC, sisters Lala and Inang, Joms, new acquaintances Philip (ForeignRunner) Prometheus Cometh and Marvs, as well as a couple of other runners who I wished I could have chatted with longer.

 IMG_0161

– Jun C., Coach Rio, Ben, Coach Jo-Ar, Joms, & Coach Roel –

Call it an ocular visit or a reconnaissance mission. Whatever it was, our task, upon Coach Rio’s orders, was to run the exact route of the Nike+ Human Race in preparation for the actual event next week.  

Phew. I had mixed feelings about this run. I was excited over running just my 2nd 10km run since I succumbed to my injuries last February. (Gawd, has it been that long?!) But, I was also worried about pushing myself too far or too soon. I guess, after one gets injured, you’re forever paranoid over falling into another injury pit again.

Off we went at exactly 6:10 a.m. I ran alongside Annie who was attacking McKinley Hill as if it was her worst enemy. I reminded her repeatedly that I couldn’t keep up with her pace (which at its peak hit 4:30 min/km climbing uphill) so when she showed no signs of slowing down, I allowed her to go ahead while Coach Jo-Ar swung by to run by my side. We ran at a 5:30 to 6:00 min/km pace going downhill through Bayani Road and up again before we hit C5. My body was fine all throughout the run, but my mind was playing tricks on me; my inner bull might have been sleeping at that time because I just wanted to slow down in order to prevent any injuries. 

We entered Heritage Park to run 2.5km around the area and this was a welcome treat. The sun was beating down on us by this time, but the roads here were flat and there were absolutely no jeepneys to bother us. Chatting with Prometheus Cometh and Jun C. about white ladies, shoes, and snow, believe it or not, actually helped to make things feel a bit easier.

Once we exited Heritage Park, the course was uphill all the way. We climbed Bayani Road then then took a right towards Lawton Road which was another slight ascent. By this time, I was worried about surpassing my strict 10km quota (no more, no less for each run this week according to my own TBR recovery training program. Don’t ask me for a copy please because I just invented it!) 

True enough, after a few more minutes of running, we were back at McKinley Hill and ended the run at exactly 11 km. When Coach Rio returned, we learned that the extra mileage was due to our group’s wrong turn at the C5 intersection (we should’ve u-turned before that). That’s what we get for not studying the race route before we actually tested it. Actual race course is 10.5 km according to Coach Rio.

We ended with a time of 1:07. My pace was 6:04 min/km. Based on my calculations, at that pace, I would end the 10km run at exactly 1 hr—not bad but that ain’t too good either. For now though, I know I should just be thankful I can run another 10km race again. If I run it fast, then that’s just a bonus.

How about you? Are you ready for this one?

Nike+ Human Race Details

Friday, 15 August 2008  |  Race Announcements

home_human_race

All over the world, millions of runners will virtually run together on 08.31.08.  In major cities chosen by Nike, such as L.A., Tokyo and London, there will be Nike+ Human Races where runners can join an official Nike race and run together.  Manila is not one of those cities.

However, Nike Philippines will organize a special race on 08.31.08 to gather all the virtual runners together so they can, in fact, run the full 10k as one.  This will not be an official Nike+ Human Race, therefore one should not expect the same Nike+ Human Race singlets and giveaways given in races across the globe, but it will be a real race, made more exciting and extravagant by Nike Philippines.  

Note: You must have a Nike+ Sportskit or SportsBand to join the race.  You have to log a total of 10km on your Nike+ on 08.31.08.  If it comes out less than 10k, you will not be counted as a finisher.

DATE: August 31, 2008

TIME: Assembly 5:30 A.M., Start 6:00 A.M.

VENUE: McKinley Hill, Bonifacio Global City

DISTANCE:  10km

MAXIMUM PARTICIPANTS: 1,000 runners

WEBSITE:  www.runrio.com, www.nikeplus.com.ph

EMAIL: rio@runrio.com

CONTACT NUMBER: 0906 314 3807 / 0918 985 9211 / (02) 3965170

CONTACT PERSON: Coach Rio de la Cruz

REGISTRATION DETAILS:

  1. Log on to www.nikeplus.com.ph
  2. Register for the Nike+ Virtual Human Race.  Join TEAM PHILIPPINES.  You may also create your own sub-group under Team Philippines (e.g., Team Ateneo, Team LaSalle, etc.)
  3. Register for the physical race by signing up at Nike Park, Bonifacio High Street.  Claim race kit here.  Registration open from Aug. 18  to 30, 4pm to 9pm only.  Free registration.

FREEBIES: 

  • All finishers will receive Nike Drifit Socks
  • All finishers will receive free photo (1 photographic print 4x6in by Photovendo after the race
  • Exclusive for Nike+ Sport Kit and Nike+ SportsBand users: Sync your run immediately after the race.  Laptops and wifi available.
  • Raffle prizes include a cruise to Palawan.
  • Drinks and food will be served.

PRIZES:

TOP FINISHERS:

  • 1st Place for Male and Female Category: 15,000 Nike GC
  • 2nd Place for Male and Female Category: 10,000 Nike GC
  • 3rd Place for Male and Female Category: 7,000 Nike GC

AGE CATEGORY (1 PER CATEGORY)

  • 18 yrs old and below (Male and Female): 3,000 Nike GC
  • 19 – 29 yrs old: 3,000 Nike GC
  • 30 – 39 yrs old: 3,000 Nike GC
  • 40 – 49 yrs old: 3,000 Nike GC
  • 50 above: 3,000 Nike GC

SPECIAL PRIZE: Biggest school delegation: 5,000 Nike GC

My Last Post on Takbo Bayani

Wednesday, 6 August 2008  |  Race Announcements

Last night, I received a series of senseless comments posted on the two posts I published regarding the Takbo Bayani race.  The commenter created fake email addresses such as tbrtbrtbr@yahoo.com or dumbrio@hotmail.com just to send comments which meant absolutely nothing.  There were six of them but they basically looked like this:

zfD FVearo mr QIEO ,[[ /RG

or

bullswWUEb chitshitbulljFHWcyneek mq’PEQ

Why was I sent this?  Who was this from and what was the point?  I have no idea.  Am I being attacked by a Bayani Fernando loyalist or a disgruntled reader?  Hmmm…your guess is as good as mine.

My question is: WHY?  All I questioned was the exclusion of women in the half marathon. A move which was and forever will be admonished by decent and right-minded citizens of this world.  And, by discussing the issue in the blog, I would think that it helped to raise awareness and move the race organizers to correct their mistake while it was still early.  Something the organizers did yesterday.  (A very wise decision!)

I wish that the person using his/her Smart Bro account with the IP address 203.87.196.250 from Cainta, Rizal had just voiced his/her opinion on the matter in the proper way with just a single comment. That way I could respond properly.  Honestly, what would I do with six sets of jumbled letters except throw them in my virtual trash bin?!

Anyhow, I’m moving on. The issue has been fixed and the race is pushing through with women participating in all distances.  Below is the registration form and race route in case you’re interested in joining…

Click here to download registration form.

Race Route for 5k

BayaniRACE ROUTE 5K

Race Route for 10k/ 21k

BayaniRACE ROUTE 10k & 21k
* Thanks to RunMD for the warning!  And to Bards for the info.

Takbo Bayani Now Open to Women

Tuesday, 5 August 2008  |  Race Announcements

Finally.  Someone (or maybe all of us—haha) knocked some sense into them.  The Takbo Bayani half marathon is now open to women.  I’ll pass.  I’ve lost all interest in this race.

Mommy Milkshake Marathon Year 2

Monday, 4 August 2008  |  Race Announcements

MMMlogoYr2_FA

After last year’s successful event, the Mommy Milkshake Marathon is all set for its 2nd run (no pun intended.)

DATE: August 10, 2008, Sunday

DISTANCE: 2KM

ASSEMBLY AREA: Back of NBC Tent

REGISTRATION: 6:30-7:30am

RACE START: 8:00am

The Mommy Milkshake Marathon is a fun run for the whole family to promote the advocacy of breastfeeding.  Pregnant women (with their OB-gyne’s go signal), moms, dads, and kids are all invited to join this event. This is truly going to be a “fun run” without competition against other runners (unless of course you feel like it, heehee) and there are no cash prizes to be given away (although I heard there are freebies).

If you’ve got a pink shirt, wear it for this event.  Runners are encouraged to wear pink.  Yes, even the men.

Registration and participation is free but pre-registration is a must. Call the Mommy Milkshake Marathon secretariat at 780.9898 or 713.8144 or email mommymilkshake@gmail.com to pre-register. 

I’ll definitely be there with my two boys.  Who else is coming?

 

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