Core Workout for Runners

Friday, 28 November 2014  |  Running + Triathlon


To become a stronger, faster runner, it helps to add core workouts to your routine.  Core training can help you prevent injuries, maintain good running form, and maximize your performance on race day. (more…)

Race: Run United HP Recovery Run on Dec 14

Monday, 24 November 2014  |  Race Announcements


Unilab Active Health will be holding the Run United HP Recovery Run, in partnership with Enervon HP recovery drink, a unique, non-competitive running event exclusive to 2014 Run United finishers that aim to consistently exceed themselves. Only 2014 Run United finishers will be allowed to participate in the event. All activities from gun start to finish aims to educate the running community on how proper recovery practices during and after an intense workout plays a vital role in enhancing race performances. (more…)

It’s Back: Forty Freakin’ Two Shirts

Monday, 24 November 2014  |  Gear + Gadgets


This is my freakin’ favorite shirt so we decided to print them again, but in blue & white! Forty Freakin’ Two shirts will be sold at BULL CIRCLE 4 on Dec 3 starting 6PM at 5/F Henry Sy Auditorium, St Lukes, BGC and all other Bull Sessions and Bull Circles thereafter (see full schedule HERE) until supplies last.  Note: Based on experience we run out quickly. Non-TBR Dreamers are welcome to purchase. Limited stocks only! Sizes will be for male and female (S, M, L, XL, XXL). Price: P600 only.  Thanks again Monching of Teamph!

New Shoe: Nike Air Max 2015

Monday, 24 November 2014  |  Gear + Gadgets


Nearly 30 years ago, Nike changed the sneaker game forever with the introduction of the Air Max 1, a shoe that made Nike Air a household name. The Air Max has continued to reinvent itself, pushing the design envelope year after year. This holiday season, Nike debuts the Air Max 2015 with an all-new upper engineered to complement the foot’s dynamic motion, paired with the full-length, iconic Max Air cushioning technology. (more…)

Run without Pain on the AlterG Anti-Gravity Treadmill

Monday, 17 November 2014  |  Gear + Gadgets


The AlterG Anti-Gravity Treadmill gives its the opportunity to run and train without pain. Developed parallel to the technology used by NASA to train astronauts, the AlterG Anti-Gravity treadmill uses unweighting technology, which precisely reduces one’s weight up to 80% while walking or running with the machine. (more…)