Merry Christmas, Runners!

Thursday, 23 December 2010  |  Bullish Insights

A runner’s Christmas is all about…

…running with people you enjoy being with so much that you wish the run would never end

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– after this morning’s run with Jun and Annie –

…hitting the road at 5am when the weather is nippy just to get the chance to wear all the long-sleeved, dri fit running apparel that stays locked in the closet for the most part of the year

…running all you want because the kids are out of school and work has stalled for almost everyone

…trying to squeeze in a run after Simbang Gabi (compression tights under jeans and tank under a jacket!)

…increasing your mileage the week before Christmas to make way for all the eating in Noche Buena

…giving gifts you know only fellow runners will love and appreciate

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– found these pouches at Mizuno. Reminded me of my Spi Belt (which I love) so I bought a few for my running friends –

…hinting to your beloved about all the gear you will need to attain your running goals in 2011 and wishing he/she picks up on it (Forget about hinting in my case. I’ll just spell it out for the hubby.  C-L-E-A-T-S for cross training. Or an I-P-A-D for easy blogging)

…baking Christmas cookies with the kids without even showering after a run. Oops, that’s just me. But, yes, that’s what I did this morning!

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– Yummy! The kids and I had a blast baking these –

Merry Christmas to all of you!

Running is Not my Life

Wednesday, 24 February 2010  |  Bullish Insights, Favorite Posts

Believe it or not, there was a time in my life when the R word was not mentioned at all at home or with friends. The only time we used it was when mommy would RUN errands, or we RAN out of fresh milk, or I wanted to RUN away from nasty clients.

If you gave me P10 for every time I said the R word last month though, I would probably be able to get myself new running shoes. RUNNING rolls out of my tongue every hour of the day. If I am not thinking about it, then I am doing it. It’s taken over my shoe cabinet, closet, pantry, refrigerator, calendar, inbox, social life, marriage, and family life.

I bumped into an old friend yesterday and, even if I had not seen her in years, the first thing she says is: “Hi Marathon Mom!” Blame that on facebook. Even my co-parents at school just ask me about running all the time: “How do I start?” or “Where are the clinics?” And, pretty soon, I’ll forget what my real name is and use “TBR” instead.

Running is definitely a big part of my life. It keeps me fit and healthy. It gives me a goal to work for. It provides me with my daily dose of sanity and peace amid all the to-do lists, meetings, and errands to run.

But, is it my life? I would be happy to report that it’s NOT. I can skip a run in a heartbeat if the kids had homework. I can miss a race for a family event. I have a happy family, work, other passions, non-running friends, and a life outside of running that make me feel complete.

Perhaps the best gift that running has blessed me with is this: It serves as a constant reminder for me to live up to my fullest potential, to become a better person. That if I just commit to do some good in running—whether it’s to run four times this week, lace up even when I’m tired, or help a newbie runner run her first 5km—then that positive move inevitably and naturally flows into other areas of my life. That if I push myself to run that last kilometer no matter how stiff my legs are, I am actually doing myself some good by overcoming my weaknesses and achieving the impossible.

If it happens that I find myself getting cranky because I missed a new PR or angry because of a flawed race, or I note that I may be getting over competitive, then I take a deep breath, go out for a good slow run, and remind myself about the beauty of running.

I run to live. And it’s never the other way around.

How To Wear Your Timing Chip

Saturday, 20 February 2010  |  Bullish Insights

With the advent of more high-tech races, more and more races have the TIMING CHIP to give you accurate results for your performance during the race. The organizers provide you with the timing chip, usually a white, circular chip that you must securely attach to your laces. Most runners still don’t know how to do this properly. Here’s a video I made to show you how to tie your timing chip into your shoe…(next time i”ll learn how to put background music!)

* This is the first of many more videos to come on basic how-to’s or tips on all things running. Any other thing you’d like to learn?

Is Running Bad for my Teeth?

Friday, 22 January 2010  |  Bullish Insights

Teeth

I was happily chewing on my holiday indulgence (even if the holidays are over), chocolate almonds from Classic Confections, when I bit into something much harder than an almond. To my horror, it was a quarter of my molar!

By the next day, I was at the dentist’s clinic having it mended. I thought a simple filling or “pasta” would do the trick. But, after much draining and poking around, the dentist delivered the bad news: You’ll need a root canal.  Even worse news: it would cost P12,000.  What?! That’s the price of a new running watch, or two pairs of running shoes, or a ton of new apparel! (If you’re asking: Must everything be associated with running? The answer is YES!)

I have no choice but to push through with the root canal next week. But, I also asked the dentist what the cause was so that I could prevent all my other teeth from chipping.

Could it be old age?  Or calcium-deficiency?  The dentist’s answer was unexpected.

My dentist’s guess is it’s running-related.  She said I may be gritting my teeth when I run or lift weights.  She even suggested I get a mouthguard to wear while I’m running and sleeping.  Oh boy.  Who would’ve thought a mouthguard would be my newest running accessory?

Cebu Marathon 2010

Tuesday, 12 January 2010  |  Race Reports

TBR RACE REPORT: Cebu Marathon
DETAILS: January 10, 2010, Cebu City
ORGANIZERS: John Pages and Meyrick Jacalan

RATING: Excellent!
5Medals

LEGEND: (Introducing my new TBR race review rating system for 2010)
5 TBR medals – Excellent
4 TBR Medals – Very Good
3 TBR Medals – Average
2 TBR Medals – Poor
1 TBR Medal – Terrible

THUMBS UP:

  • well-attended and well-organized carbo loading party on a Friday (better than the eve of the race)
  • convenient and easy registration and race packet redemption
  • Timing chip for 21k and 42k
  • Fire works at the start of the race
  • Challenging and scenic route for 21k
  • Abundant water and 100Plus in long tables
  • Marshals along the route
  • Cebu-themed entertainment along the route
  • Cheerers with inspirational signs along the route
  • Bananas, sponges, and muscle rub provided at some stations
  • Announcement of name upon nearing the finish
  • Booths after the race
  • Free Leona’s pastries, 100Plus, and mineral water
  • Awarding began shortly after the race and was situated near the finish so it was very well-attended
  • Immediate release of results
  • Unique mango finishers’ medal for full marathoners

BETTER JOB NEXT TIME:

  • Kilometer markers were accurate, but there could’ve been more

Cebu City Marathon: the best local race I have ever joined. The organizers of Cebu Marathon got everything right from the carbo loading party to the awarding program. I was told that they ran Singapore, Hong Kong, and Amsterdam Marathons and attempted to replicate the best from these marathons in Cebu. Looks like they were very successful.

The one thing that stood out in this race, which contributed most to its success but didn’t cost a cent, were the people. The warmth and hospitality of the organizers and Cebuano runners were felt all throughout. Spectators lined the roads and cheered enthusiastically. It didn’t feel like another big corporate-sponsored racing event, but a run to celebrate Cebu, its people, and its culture.

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A LETTER FROM A FATHER

I received an email from Maxi about his daughter Bea a couple of days before Cebu Marathon. He wrote:

“Bea is actually a soccer varsity player at UST.  I have encouraged her to run regularly because I see the potential in her to become a good long-distance runner someday.

Problem is, she has to have a person she can look up to as a model-runner.  She needs a guide, a mentor, a running partner.  She needs an inspiration so that she can take running with passion and dedication.

I think that fits you.”

Woah. I was flabbergasted. For a father to entrust his most prized possession to me, his daughter, even for just a 2-hour race, was an honor. We made plans to meet at the starting line. (more…)