Note: Wellness Wednesday is a new regular column on TBR where, as the name suggest, I’ll be posting articles on nutrition, health, and wellness every Wednesday. Expect articles on eating clean, recipes on healthy meals (yes, I cook healthy food now!) and green smoothies, work-life balance, positivity, and anything nutrition and wellness!
One of my life’s mantras is this: Keep on learning. I don’t have those three words tacked unto my office bulletin board nor do I have to jot it down as an annual New Year’s resolution, it’s just engraved on my mind and blended in with my soul. I just live it.
So, last year, I took a huge leap of faith and went back to school at the age of 37. Nutrition school, that is. (more…)