What’s the Difference Between a 5k Finisher and an Ironman Triathlete?
Whats the Difference between a 5k Finisher and an Ironman Triathlete?
My answer: Everything…and Nothing. (more…)
Whats the Difference between a 5k Finisher and an Ironman Triathlete?
My answer: Everything…and Nothing. (more…)
Compression technology is still a bit controversial. Some say it works, some think its benefits are all in the mind. As for me, I’ve tried quite a number of brands and I’m a huge believer in compression technology. Now, if that’s all hallucination, I’m not quite sure because I can be quite cray at times LOL! Kidding aside. Compression works wonders for me. I use them for training runs above 15k, occasionally for races, never ever leave home without them for a marathon since I use them during the marathon and after for quicker recovery. For races abroad, I even wear calf sleeves on the flight home to aid with blood circulation. (more…)
Dear Carbtrim – TBR All Woman Race Participants,
First thing’s first, we would like to assure you that we are pushing through with the Carbtrim – The Bull Runner All Woman Race on July 20, 2014, Sunday, at Spectrum Midway (near Filinvest Tent) at Filinvest City. (more…)
Are you constantly checking IG on Sunday to check out all the post race photos of a race you didn’t attend?
Do you peek at your FB wall all day at work to see who ran X number of kilometres and with whom and where? Then you half wish you could change into run gear already?
Are you finding it hard to check your Twitter account even while you’re running at 5:30 km pace?
If you said yes, then you may have FOMO. (Relax, you’re not going to die.) (more…)