Freedom to Walk Again

Monday, 20 June 2011  |  Therapy + Injury

Today is the first day I could walk again without limping, discomfort, or pain. I didn’t know how much I took walking (and running) for granted until now.

After 25 days of wobbling like Erap, I can finally say good riddance to my cane and meds!

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– I had to buy a cane in Megamall just to get around during the first week of injury. Our rolling computer chair came in handy too as my makeshift wheelchair hah!. Yes, that’s how bad it was –

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– Arcoxia – my best friend in times of injury –

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– Fastum Gel – I’d put this on my foot after hot compress twice a day –

Next goal: Trying to run again. (Insert sign of the cross here!)

Runrio Set to Launch New Timing Card

Wednesday, 15 June 2011  |  News + Promos

runrio timing card

You’re invited!

On Saturday, June 18, RunRio, American Express/BDO together with Runnr will launch the newest innovation that is guaranteed to make RunRio races even more exciting and fun – the Runrio Timing Card.

Be the first to know all about it and hear it straight from Coach Rio de la Cruz himself. You can also register for the Yamaha (July 3), Rexona (July 24) and Milo (July 31) races during this event. Register for the Rexona race (July 24) and get the re-usable RunRio Timing Card as part of the race kit.

Event details: Runrio Timing Card Product Launch (open to the public)
Date: June 18 (Saturday)
Time: 6:00 to 8:30 am
Venue: Activity Area infront of RUNNR Store, Bonifacio High Street, BGC

Join Rexona Run to Win a Great Wall of China Adventure

Tuesday, 14 June 2011  |  Race Announcements

Way back in July 2007, I wrote about my desire to visit The Great Wall of China if only to run in The Great Wall of China Marathon, one of the top 10 must run races according to Runners World (Jan 2007).  Who would’ve thought I would get the chance to win an all expense paid trip to China just by signing up for a race?!

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Rexona Run, the 4th Leg of the RunRio series, on July 24, 2011 at the SM Mall of Asia will be raffling off three all expense paid adventures to the Great Wall of China.  Of course, it will also have the usual cash prizes, medals and bragging rights for the winners in the 21K, 10K, 5K and 3K.  12,000 runners are expected to join the race.

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REGISTRATION is ongoing until July 3, 2011 at RUNNR and R.O.X. stores in Bonifacio High Street, Toby’s SM Mall of Asia, Planet Sports Glorietta and Trinoma, The Athlete’s Foot Alabang Town Center and Robinsons Galleria and Stoked in Greenhills, Rockwell and Gateway.  You may also register at www.runrio.com or at the Rexona Philippines Facebook page from now until 12 midnight of July 3, 2011.  Late registrants may proceed to R.O.X. in Bonifacio High Street, Toby’s SM Mall of Asia and The Athlete’s Foot Robinson’s Galleria from July 4 – 10, 2011.

RACE FEE is P750 for the 21K leg, P600 for the 10K and 5K leg and P500 for the 3K division.

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– Rexona Run 2011 Singlet –

Non-runners can also join the fun at the Rexona Run in the Rexona Adventure Hub happening on July 23-24.  Just buy or bring any proof of purchase of a Rexona Men Adventure stick, spray or roll on and get free access to a wide variety of activities and challenges that’s guaranteed to give the thrill of adventure. What’s more, a raffle will give participants a chance to go an amazing all-expense-paid adventure package with their barkada to awesome local destinations like Banaue, Bohol or Cagayan de Oro.

For more details, call the race hotline at 703-1736 or visit www.runrio.com or visit the Rexona Philippines Facebook page.

See you in China, er, I mean at the Rexona Run on July 24!

TBR Magazine Goes International!

Friday, 10 June 2011  |  News + Promos

{Background music: I Gotta Feeling…}

Yup, we’ve gone international…at least with our cover runner!

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In our latest issue, TBR gives you an exclusive interview with…hold your breath…APL. DE. AP of the world renowned music group, Black Eyed Peas.  Bet you didn’t know he was a runner, and not just any runner, but a track and field athlete at that!  This issue is also packed with other running articles that will have you running for your copies in no time.

Get your FREE copy of The Bull Runner Magazine at your favorite stores over the weekend!  Click HERE for a list of the stores where you can get your free copies.  PDF file will be downloadable in a week.  Yes, I promise!

Bohol: Beaches and Bummer Injuries

Sunday, 5 June 2011  |  Bullish Insights

Bohol was fantastic. We spent four full days completely immersed in the beauty of Bohol: its beaches, food, and people.

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– We stayed at Amorita Resort. We had a pleasant stay but the absence of a nice beach front, lap pool, and a gym was an issue for this bull –

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– with the in laws and kids. We were a huge group of 30 –

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– kids playing around with the scenic view behind them –

Being our first time in Bohol, we toured the province…

1) We dropped by the blood compact monument,

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2) huddled over those cute little tarsiers…

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Little Miss Bull Runner brought home two of them and tucked them into bed. Meet Mitty and Nitty…

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3) patiently waited for dolphins and spotted them!

4) hung out at Balicasag Island and swam with the fish and fed them at a nearby marine sanctuary…

5) ooohed and aaaahed over those amazing chocolate hills that weren’t all that chocolatey at that time…and,

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5) just spent a lot of time swimming and bonding at Amorita Resort.

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I also had a wonderful dinner with Congressman Arthur Yap of the 3rd district of Bohol—a family friend who proudly declares that he carried me as a baby and even changed my diapers!—and his friends at a beautiful, homey resort called Ananyana…

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– with Dato and Cacai Arroyo, Pael and Christine Romualdez, Cong. Arthur Yap, Emma (owner of Ananyana), and hubby and I –

After telling Arthur about my foot injury which kept me from running and my desperate need for a pool, he was kind enough to make arrangements for me to swim at Eskaya Resort. I dropped by the following evening to view an infinity pool surrounded by candles—get this—all to myself! My jaw dropped as I dropped my goggles and swim cap on the floor. It was beautiful! I lost myself in the stillness and silence of the serene waters that evening.  I swam the best 1.3km here.

Eskaya Pool
– I fell in love with this pool! I must return! (Photo courtesy of www.eskayaresort.com) –

Unfortunately, with all the fun activities, my foot injury went from bad to worse. By the last day, I could barely walk. I stayed in our room with my swollen foot elevated and countless orders for ice and room service. By the time I departed for Manila this morning, I was in major pain. This is me in the Bohol airport flashing the fakest smile ever ready to get an xray as soon as our plane landed in Manila…

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If and when I return to Bohol, I made a mental note to do the following:

1) Come back uninjured
2) Run in the man-made forest
3) Run around Balicasag Island in Nike Frees or Evo Barefoot shoes
4) Stay at Ananyana or Eskaya