Nike Flyknit Lunar 3 for Women
Nike introduces Nike Flyknit Lunar 3, the third generation of its popular Flyknit running shoes, in which they say “impossibly light and incredibly strong marries soft and responsive.” Nike Flyknit Lunar 3 pairs plush Lunarlon cushioning with an incredibly light and strong Flyknit upper that is breathable, flexible and supportive all at once. (more…)
From my shoes to yours, I wish you had a Merry Christmas and a blessed New Year ahead! I’ve been blogging a bit less and enjoying the holidays with family and friends. That doesn’t mean that I’ve stopped running though. In fact, there’s a lot more running now with all the free times we have on our hands. I wish it was Christmas all year! (more…)
I attended the 1-day Workshop of premier NYC Sports Physio and running consultant Francis Diano on Race Preparation and Injury Prevention last December 20. It was, by far, one of the best talks on running and multisport that I’ve attended. Here are the top 15 tips I learned from Francis that can help us all improve at our sport… (more…)
For Day Two of the Nike Running Regional event, I woke up early to meet the rest of the team at the hotel lobby. Just like the previous day, the day’s activities was going to be a surprise from Nike. I had a hefty breakfast and looked forward to more running adventures that day. I never would’ve guessed what Nike surprised us with! (more…)
Exceed Yourelf! UNILAB Active Health (ULAH) continues to challenge everyone to create a better version of themselves. One may choose to upgrade to longer distances, or establish new personal records. Better training, better gear, better nutrition, and better races, will all lead to achieving a better you. The 2015 ULAH calendar has been developed with experts within the swim, bike, and run community to cater to those who desire to progress from where they are today, to be better tomorrow.
Standby for further announcements on event details, registration dates, and additional events/training programs. In the meantime, block your calendars for these races!
