Merrell Pilipinas Trail Running Camp on May 6-7

Wednesday, 3 May 2017  |  News + Promos

Ignite your passion for trail running with the Merrell Pilipinas Trail Running Camp! On May 6 to 7, 2017, you can get oriented on the fundamentals of trail running by veteran trail runners and experts speakers like Thumbie Remigio, Manolito Divina, Alex Yap and many more! The 2-day program set at Basekamp in Rizal will give participants an understanding of trail running techniques, hill running, nutrition and training plans and heat/hydration management.

The Pilipinas Trail Running Camp II will have the following program:

  • Nutrition: Know more about the fundamentals of nutrition and hydration for endurance running from Asia’s Wonderwoman and International Athlete Jeri Chua from Singapore
  • Weather Management: Learn how to cope with the changing conditions in the mountains from Alex Yap and Simon Sandoval who have raced in all continents of the world.
  • First Aid on the Run: Experience how to handle properly a number of situations runners could face on the trails in an on–the–run training session by Team Rescue 8.
  • Avoiding Injuries: Get insights on how to avoid injuries and how to recover properly through manual therapy and biometrics from Rheyson Cornilla, PT
  • Yoga Session: Enjoy an hour of yoga. Experience how it can make the muscles stronger and flexible to face the challenges of the trails by Arlene Agulto, one of the top female local trail runners and a yoga instructor
  • Enduring the Trails: Run with Head Mentors Sandi Menchi and Manolito Divina and Camp Director Thumbie Remigio and learn the tips on how to enjoy the trails by doing it better.
  • Race Planning: With the race directors and veteran trail runners to help runners reach their goals.

To join the Merrell Pilipinas Trail Running Camp 2, simply register online at www.raceyaya.com. The registration fee of Php 2,500.00 is inclusive of one nightaccommodation, meals for the entire weekend camp, event shirt, and freebies. Full details of the trail camp are also posted on both Merrell’s Facebook page and raceyaya.com

 

GoWell Namaste Run Goes to Cebu

Thursday, 27 April 2017  |  News + Promos

Hi Cebu, we’re flying off to see you!   Bubbles Paraiso and I will be leading the first GoWell Community Workout in Cebu and we look forward to seeing you.  Hope you join us for this fun event.

GoWell Namaste Run
May 13, 2017, Saturday
Registration starts 6:00 AM
The Terraces, Ayala Center, Cebu City (more…)

Triathlon Bike 101 Workshop on May 6

Wednesday, 26 April 2017  |  Running + Triathlon

I still remember how I struggled to learn how to wear cleats, drink while riding, hold on to the aerobars, and uhm scratch an itch with one hand when I was a beginner learning to ride my tri bike.  At least, nowadays, you have organized classes like this to teach you all you need to know when it comes to riding!  Join now!

Pre-Order Now: Forty Freakin’ Two Shirts (2017 Edition)

Wednesday, 29 March 2017  |  News + Promos

Forty Freakin’ Two shirts are now available for pre-order at www.dilimanrepublic.net.  Click on the link for full details regarding orders.  Shirts may be purchased by everyone and anyone who wishes to support the TBR Dream community.

Hurry! Pre-orders will be accepted only until April 2, 2017.

Garmin Fenix 5: Now Available!

Wednesday, 22 March 2017  |  Gear + Gadgets

After months of waiting, Garmin announced the fenix 5 is now available in the country!  Garmin is now accepting pre-orders for Garmin fenix 5S and fenix 5X.   Waaah, I can’t contain my excitement.

The Garmin fenix 5 series are three watches designed with adventurers of all sizes in mind.   I’m a huge fan of the Garmin Fenix 3 and, while I don’t want to part with it, I also have the urge to upgrade to Fenix 5 already (if I only knew which one among the three to get!)

With the new fenix 5 lineup, users now have a watch that compliments their style and adventures. Wanna know more about each of the Garmin Fenix 5 models? Read on… (more…)