Tagged ‘Running’
- Runnr Lab: Free Running Clinic in UP Diliman
RUNNR presents “RUNNR LAB”, a FREE developmental running clinic in UP Diliman. Learn about proper running techniques and more from U.S. Certified Strength & Conditioning Specialist Coach Edsel Vengco. Clinic consists of LECTURES & GROUP RUNS. No need for registration! To join just head on over to the U.P. Diliman grounds (A.S. Parking lot, Palma [...]
- Day Five: 5 to 5/5 – Win Over P20,000 Worth of Prizes
This is DAY FIVE, the last day, of TBR’s 5 Days to 5/5 Anniversary Contest 2012. For more info, click HERE. WHAT CAN YOU WIN? The Grand Prize for the 5 Days to 5/5 Contest is worth over P20,000! 1 New Balance running shoe 1 KSwiss running shoe P2,000 worth of GC’s from Otterbox P5,000 [...]
- Day Three: 5 to 5/5 – Win a Nike Running Shoe
This is DAY THREE of TBR’s 5 Days to 5/5 Anniversary Contest 2012. For more info, click HERE. WHAT CAN YOU WIN? 1 Nike Running Shoe (actual model may vary from the photo below) and 1 box of Enervon HP 700g HOW MANY WINNERS? One (1) winner HOW TO JOIN? 1) Follow The Bull Runner [...]
- Product Review: Powerbreathe
As runners, we’re all trying to find new ways to improve our performance through training. But, only last week, I learned that we could also exercise our breathing muscles and improve our performance. I received a new product called POWERbreathe for testing. – POWERbreathe – – Upon opening the flap – - Inside the box – [...]
- Tri United 1: Done!
“The miracle isn’t that I finished. The miracle is that I had the courage to start.” – John Bingham Woohoo! I finished Tri United 1 yesterday! It was a 1k swim – 30k bike – 7k run, a distance that may seem short to experienced triathletes, but daunting to this newbie. I’m writing to you [...]
- Running Videos: adidas We All Run and Nike Free I Would Run to You
Two cool videos on running! Which one do you like more? adidas WE ALL RUN with David Beckham, Lionel Messi, Derrick Rose and Katy Perry Nike Free – I Would Run to You
- Takbu’To
TAKBU’TO is a 3K, 5K and 10K fun run and 1.5K fun walk at McKinley Hill. The proponent of the event is the Philippine Orthopaedic Association Foundation Inc. (POAFI). It is the charitable arm of the Philippine Orthopaedic Association (POA) that provides grants for continuing education of its members, as well as supports scientific research [...]
- 10 Things I Would Never Say During Tempo Runs
The Tempo Run (or anaerobic threshold run or lactate-threshold run) was popularized by Jack Daniels, Ph.D. He defined it as “nothing more than 20 minutes of steady running at threshold pace.” He went on to say that 20 minutes is ideal, but you could vary this to suit the needs of a course. Based on [...]
- I Survived Crossfit!
Friday the 13th. (Insert horror music here.) Of all days to choose for our trial session for CrossFit, who was the dumb fool who scheduled such a nerve-wracking, lung-busting, sweat-inducing workout on the most ominous day of the year?! Oh wait, that was me! Good thing I dragged along 10 innocent TBR readers, plus a [...]
- Piolo to Massage TBR’s Foot After Timex Run This Sunday?
Note: You are now entering a TBR Dream Sequence. Please play along with me for 5 minutes… PIOLO: Miss you, TBR. Hope to see you on the race this Sunday. Will you run with me? ME: Oh P. Sorry, been busy! I’ve signed up for the Timex 16k but I don’t want any distraction from [...]
