Sub-1 10K Running Program with Secondwind
Did you know that bragging rights for a PR (personal record) is only good for 2 years? So, when was your last PR for a 10k? If you it’s been too long, our friends at Secondwind Running store will help you find your speed again.
WHAT: a FREE 12 week, 10km run program for a target time to finish 59 minutes or faster. (more…)