After the Storm…

Monday, 24 August 2015  |  Bullish Insights

IMG_5777– After my rainy run last Friday –

One of my favorite quotes from my high school days is this: “After the storm, comes a rainbow.” I jotted this down in my journal and would derive strength from it when faced with my seemingly catastrophic teenage problems.

Now, as an adult, and after having survived much bigger typhoons (or more like super typhoons) in life, I know this to be true: The rainbow doesn’t always appear. The rain does stop eventually, but don’t be fooled by the promise of a rainbow. Either it never really shows up or one just gets too busy with the realities of life to even spot it. (more…)

Recipe: Tuna Quinoa Spaghetti

Friday, 21 August 2015  |  Health + Wellness

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I love tuna. Love! I have it at least thrice a week thrown into my quinoa with veggies, folded into an egg for an omelette, or mixed with pasta for a quick, healthy meal.

Here’s one of our favorite family recipes, Tuna Quinoa Spaghetti, not just because it’s quick, easy, and delicious, but also because it’s healthy! (more…)

Register Now: Aquathlon United

Friday, 21 August 2015  |  Race Announcements

Aquathlon-Announcement

Calling all swimmers, runners, and aspiring aquathletes! Online registration is still ongoing for the 1st ever Aquathlon United happening 20 September 2015.

Click below for more details:
Unilab Active Health Website

New Shoe Alert: adidas Ultra Boost

Wednesday, 19 August 2015  |  Gear + Gadgets

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“Wooooaa…(pause to wipe sweat off forehead)…aaaaah!”  That is the single word that will inevitably roll off your tongue when you see adidas’ new colorway for adidas Ultra BOOST, the model that adidas confidently calls “the greatest running shoe ever.”  The new color way is solar yellow and I think it’s just perfect for the crazy summer—or shall we say summer-like heat—this August.

I wrote about the adidas Ultra BOOST on this LINK way back in February, but here’s more info from adidas on its features: (more…)

Registration for Waitlisted Runners of TBR Dream Marathon 2016 Now Open

Sunday, 16 August 2015  |  Race Announcements

6WAITLIST

Registration for WAITLISTED RUNNERS is now open! Click on the link below to check if you are among the wait listed runners:

DOWNLOAD / VIEW PDF: WAITLISTED RUNNERS 2016

Registration for Waitlisted Runners is from Aug. 17 (Mon) to 23 (Sun), 2015. You may pay via online, onsite, or bank deposit. Runners will be accepted on a first come, first served basis until 800 slots are filled out.

Runners from the first batch of 800 Selected Runners may still register until August 23, 2015.  Registration for the TBR Dream Marathon 21k remains open as well.

Click on the link below for complete details on registration:

LINK: HOW TO REGISTER